Banana Halves, Real, Dark Chocolate

Diana's Bananas

Total Energy

140

kcal

63.16

% from carbs

3.01

% from protein

33.83

% from fats

In 65 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Sodium, Na

10mg

0.4%

Potassium, K

240mg

5.1%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

1g

2%

Calcium, Ca

20mg

Iron, Fe

0.6mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Halves, Real, Dark Chocolate

A typical serving 1 piece of Banana Halves, Real, Dark Chocolate (65 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Halves, Real, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 piece (65 grams) of Banana Halves, Real, Dark Chocolate contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Halves, Real, Dark Chocolate depends on the ingredients exists in it. On average, 1 piece of Banana Halves, Real, Dark Chocolate (about 65 grams) contains approximately 1 grams of protein.

On average, 1 piece (about 65 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 65 grams) contains about 21 grams of carbohydrates.

Banana Halves, Real, Dark Chocolate contains approximately 3 grams of fiber in 1 piece (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 piece Banana Halves, Real, Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.