Organic Bunch Greens

True Grimmway Farms

Total Energy

130

kcal

93.58

% from carbs

3.02

% from protein

3.4

% from fats

In 240 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

15mg

0.7%

Potassium, K

260mg

5.5%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

28g

56%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Bunch Greens

A typical serving 8 fl oz of Organic Bunch Greens (240 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Bunch Greens depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Organic Bunch Greens contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Bunch Greens depends on the ingredients exists in it. On average, 8 fl oz of Organic Bunch Greens (about 240 grams) contains approximately 1 grams of protein.

On average, 8 fl oz (about 240 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 240 grams) contains about 31 grams of carbohydrates.

Organic Bunch Greens contains approximately 2 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 8 fl oz Organic Bunch Greens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.