Coconut Brownie Brittle

Sheila G's

Total Energy

170

kcal

46.06

% from carbs

4.85

% from protein

49.09

% from fats

In 28 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Sodium, Na

60mg

2.6%

Potassium, K

110mg

2.3%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.2mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Brownie Brittle

A typical serving 4 pieces of Coconut Brownie Brittle (28 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Brownie Brittle depends on the ingredients and preparation method. On average, one serving 4 pieces (28 grams) of Coconut Brownie Brittle contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Brownie Brittle depends on the ingredients exists in it. On average, 4 pieces of Coconut Brownie Brittle (about 28 grams) contains approximately 2 grams of protein.

On average, 4 pieces (about 28 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 28 grams) contains about 19 grams of carbohydrates.

Coconut Brownie Brittle contains approximately 1 grams of fiber in 4 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 4 pieces Coconut Brownie Brittle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.