Hand Stuffed Spinach & Cheese Blend Chicken Florentine

Naples Kitchen

Total Energy

180

kcal

17.58

% from carbs

52.75

% from protein

29.67

% from fats

In 140 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Polyunsaturated

0.5g

Monounsaturated

1g

Cholesterol

70mg

23.3%

Sodium, Na

570mg

24.8%

Potassium, K

400mg

8.5%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

24g

48%

Calcium, Ca

100mg

Iron, Fe

1.4mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hand Stuffed Spinach & Cheese Blend Chicken Florentine

A typical serving 5 oz of Hand Stuffed Spinach & Cheese Blend Chicken Florentine (140 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hand Stuffed Spinach & Cheese Blend Chicken Florentine depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Hand Stuffed Spinach & Cheese Blend Chicken Florentine contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hand Stuffed Spinach & Cheese Blend Chicken Florentine depends on the ingredients exists in it. On average, 5 oz of Hand Stuffed Spinach & Cheese Blend Chicken Florentine (about 140 grams) contains approximately 24 grams of protein.

On average, 5 oz (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 8 grams of carbohydrates.

Hand Stuffed Spinach & Cheese Blend Chicken Florentine contains approximately 1 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 5 oz Hand Stuffed Spinach & Cheese Blend Chicken Florentine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.