Coconut Peanut Butter Bar

Perfect Bar

18.13

% from protein

28.33

% from carbs

28.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
340
% Daily value*
Total Fat 21 g
32.3%
Saturated 6 g
30%
Polyunsaturated 2 g
Monounsaturated 13 g
Cholesterol 15 mg
5%
Sodium, Na 55 mg
2.4%
Potassium, K 450 mg
9.6%
Total Carbohydrates 25 g
9.1%
Fiber 4 g
14.3%
Sugars 19 g
38%
Protein 16 g
32%
Vitamin A 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.2 mg
Calcium 195 mg
Iron 1.1 mg

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Coconut Peanut Butter Bar Nutrients FAQs

Nutrients

What is the calorie content of Coconut Peanut Butter Bar?

A typical serving 1 bar (71 grams) of Coconut Peanut Butter Bar contains approximately 340 calories.

You can check the exact calorie content by logging Coconut Peanut Butter Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Peanut Butter Bar have?

The amount of fat in Coconut Peanut Butter Bar depends on the ingredients and preparation method. On average, one serving 1 bar (71 grams) of Coconut Peanut Butter Bar contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Peanut Butter Bar have?

The protein content in Coconut Peanut Butter Bar depends on the ingredients exists in it. On average, 1 bar (71 grams) of Coconut Peanut Butter Bar contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Peanut Butter Bar, Download Nutribit app for healthier you!

How much sugar does a Coconut Peanut Butter Bar have?

On average, 1 bar (71 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Peanut Butter Bar.

How Much carbohydrates (carbs) is in Coconut Peanut Butter Bar?

The amount of carbohydrates (carbs) in Coconut Peanut Butter Bar depends on its serving size and preparation. On average, 1 bar (71 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Peanut Butter Bar.

How Much Fiber is in Coconut Peanut Butter Bar?

Coconut Peanut Butter Bar contains approximately 4 grams of fiber in 1 bar (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Peanut Butter Bar for healthier you!

What vitamins and minerals are in a Coconut Peanut Butter Bar?

Vitamins in Coconut Peanut Butter Bar:

  • Vitamin A:Coconut Peanut Butter Bar has 100 IU of Vitamin A.
  • Vitamin C:Coconut Peanut Butter Bar has 1.2 mg of Vitamin C.

Coconut Peanut Butter Bar contains following minerals:

  • Coconut Peanut Butter Bar has 195mg of Calcium.
  • Coconut Peanut Butter Bar has 55mg of Sodium, Na.
  • Coconut Peanut Butter Bar has 450mg of Potassium, K.
  • Coconut Peanut Butter Bar has 1.08mg of Iron.

General

Does Coconut Peanut Butter Bar contain caffeine?

Coconut Peanut Butter Bar does not contain any caffeine.

Does Coconut Peanut Butter Bar contain alcohol?

Coconut Peanut Butter Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Peanut Butter Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Peanut Butter Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Peanut Butter Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Peanut Butter Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Peanut Butter Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Peanut Butter Bar for free?

Yes! Since Coconut Peanut Butter Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Peanut Butter Bar with water tracking feature?

Nutribit automatically calculates the water content of Coconut Peanut Butter Bar and adds it to your daily hydration log. Simply log Coconut Peanut Butter Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Peanut Butter Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Peanut Butter Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Peanut Butter Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Peanut Butter Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Peanut Butter Bar

Protein in Coconut Peanut Butter Bar supports building and repairing tissues.

Builds and repairs tissues in Coconut Peanut Butter Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coconut Peanut Butter Bar supports immune function.

Supports immune function in Coconut Peanut Butter Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coconut Peanut Butter Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coconut Peanut Butter Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coconut Peanut Butter Bar provides energy.

Provides energy in Coconut Peanut Butter Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coconut Peanut Butter Bar supports muscle growth and strength.

Supports muscle growth and strength in Coconut Peanut Butter Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coconut Peanut Butter Bar helps in weight management.

Helps in weight management in Coconut Peanut Butter Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coconut Peanut Butter Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coconut Peanut Butter Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coconut Peanut Butter Bar supports bone health.

Supports bone health in Coconut Peanut Butter Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Coconut Peanut Butter Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Coconut Peanut Butter Bar is essential for the health and growth of hair, skin, and nails.

Protein in Coconut Peanut Butter Bar regulates blood sugar levels.

Regulates blood sugar levels in Coconut Peanut Butter Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Coconut Peanut Butter Bar supports bone health.

Calcium in Coconut Peanut Butter Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Coconut Peanut Butter Bar supports muscle function.

Calcium in Coconut Peanut Butter Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Coconut Peanut Butter Bar supports heart health.

Calcium in Coconut Peanut Butter Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Coconut Peanut Butter Bar supports nerve transmission.

Calcium in Coconut Peanut Butter Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Coconut Peanut Butter Bar supports blood clotting.

Calcium in Coconut Peanut Butter Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Coconut Peanut Butter Bar supports hormonal secretion.

Calcium in Coconut Peanut Butter Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Coconut Peanut Butter Bar supports weight management.

Calcium in Coconut Peanut Butter Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Coconut Peanut Butter Bar supports dental health.

Calcium in Coconut Peanut Butter Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Coconut Peanut Butter Bar supports blood pressure regulation.

Calcium in Coconut Peanut Butter Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 340 calories?

The amount of exercise required to burn off 1 bar Coconut Peanut Butter Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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