Pumpkin Pie Bars

Perfect Bar

Total Energy

310

kcal

29.72

% from carbs

17.34

% from protein

52.94

% from fats

In 62 g

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

14g

Cholesterol

15mg

5%

Sodium, Na

35mg

1.5%

Potassium, K

460mg

9.8%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

16g

32%

Protein

14g

28%

Calcium, Ca

110mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Pie Bars

A typical serving 1 bar of Pumpkin Pie Bars (62 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Pie Bars depends on the ingredients and preparation method. On average, one serving 1 bar (62 grams) of Pumpkin Pie Bars contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Pie Bars depends on the ingredients exists in it. On average, 1 bar of Pumpkin Pie Bars (about 62 grams) contains approximately 14 grams of protein.

On average, 1 bar (about 62 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 62 grams) contains about 24 grams of carbohydrates.

Pumpkin Pie Bars contains approximately 3 grams of fiber in 1 bar (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 bar Pumpkin Pie Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.