Broccoli Crust, Uncured

Mama Cozzi's

22.61

% from protein

29.68

% from carbs

29.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 117 g(117g)
Amount per serving
Calories
280
% Daily value*

Total Fat 15 g
23.1%

Saturated 7 g
35%

Cholesterol 40 mg
13.3%

Sodium, Na 700 mg
30.4%

Potassium, K 160 mg
3.4%

Total Carbohydrates 21 g
7.6%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 16 g
32%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 350 mg

Iron 1 mg

Sugars, added 1 g

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Broccoli Crust, Uncured Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Crust, Uncured?

A typical serving 1 slice (117 grams) of Broccoli Crust, Uncured contains approximately 280 calories.

You can check the exact calorie content by logging Broccoli Crust, Uncured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Crust, Uncured have?

The amount of fat in Broccoli Crust, Uncured depends on the ingredients and preparation method. On average, one serving 1 slice (117 grams) of Broccoli Crust, Uncured contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Crust, Uncured have?

The protein content in Broccoli Crust, Uncured depends on the ingredients exists in it. On average, 1 slice (117 grams) of Broccoli Crust, Uncured contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Crust, Uncured, Download Nutribit app for healthier you!

How much sugar does a Broccoli Crust, Uncured have?

On average, 1 slice (117 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Crust, Uncured.

How Much carbohydrates (carbs) is in Broccoli Crust, Uncured?

The amount of carbohydrates (carbs) in Broccoli Crust, Uncured depends on its serving size and preparation. On average, 1 slice (117 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Crust, Uncured.

How Much Fiber is in Broccoli Crust, Uncured?

Broccoli Crust, Uncured contains approximately 2 grams of fiber in 1 slice (117 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Crust, Uncured for healthier you!

What vitamins and minerals are in a Broccoli Crust, Uncured?

Vitamins in Broccoli Crust, Uncured:

  • Vitamin D:Broccoli Crust, Uncured has 4 IU of Vitamin D.

Broccoli Crust, Uncured contains following minerals:

  • Broccoli Crust, Uncured has 350mg of Calcium.
  • Broccoli Crust, Uncured has 700mg of Sodium, Na.
  • Broccoli Crust, Uncured has 160mg of Potassium, K.
  • Broccoli Crust, Uncured has 1mg of Iron.

General

Does Broccoli Crust, Uncured contain caffeine?

Broccoli Crust, Uncured does not contain any caffeine.

Does Broccoli Crust, Uncured contain alcohol?

Broccoli Crust, Uncured does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Crust, Uncured?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Crust, Uncured and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Crust, Uncured quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Crust, Uncured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Crust, Uncured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Crust, Uncured for free?

Yes! Since Broccoli Crust, Uncured contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Crust, Uncured with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Crust, Uncured and adds it to your daily hydration log. Simply log Broccoli Crust, Uncured in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Crust, Uncured as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Crust, Uncured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Crust, Uncured nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Crust, Uncured data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Crust, Uncured

Protein in Broccoli Crust, Uncured supports building and repairing tissues.

Builds and repairs tissues in Broccoli Crust, Uncured is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Broccoli Crust, Uncured supports immune function.

Supports immune function in Broccoli Crust, Uncured is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Broccoli Crust, Uncured helps regulate enzymes and hormones.

Regulates enzymes and hormones in Broccoli Crust, Uncured is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Broccoli Crust, Uncured provides energy.

Provides energy in Broccoli Crust, Uncured can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Broccoli Crust, Uncured supports muscle growth and strength.

Supports muscle growth and strength in Broccoli Crust, Uncured is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Broccoli Crust, Uncured helps in weight management.

Helps in weight management in Broccoli Crust, Uncured promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Broccoli Crust, Uncured aids in the production of hemoglobin.

Aids in the production of hemoglobin in Broccoli Crust, Uncured is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Broccoli Crust, Uncured supports bone health.

Supports bone health in Broccoli Crust, Uncured plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Broccoli Crust, Uncured improves skin, hair, and nails.

Improves skin, hair, and nails in Broccoli Crust, Uncured is essential for the health and growth of hair, skin, and nails.

Protein in Broccoli Crust, Uncured regulates blood sugar levels.

Regulates blood sugar levels in Broccoli Crust, Uncured helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Broccoli Crust, Uncured supports bone health.

Calcium in Broccoli Crust, Uncured is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Broccoli Crust, Uncured supports muscle function.

Calcium in Broccoli Crust, Uncured plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Broccoli Crust, Uncured supports heart health.

Calcium in Broccoli Crust, Uncured helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Broccoli Crust, Uncured supports nerve transmission.

Calcium in Broccoli Crust, Uncured is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Broccoli Crust, Uncured supports blood clotting.

Calcium in Broccoli Crust, Uncured is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Broccoli Crust, Uncured supports hormonal secretion.

Calcium in Broccoli Crust, Uncured regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Broccoli Crust, Uncured supports weight management.

Calcium in Broccoli Crust, Uncured may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Broccoli Crust, Uncured supports dental health.

Calcium in Broccoli Crust, Uncured strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Broccoli Crust, Uncured supports blood pressure regulation.

Calcium in Broccoli Crust, Uncured, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Broccoli Crust, Uncured supports fluid balance.

Maintains Fluid Balance in Broccoli Crust, Uncured helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Broccoli Crust, Uncured supports nerve function.

Supports Nerve Function in Broccoli Crust, Uncured helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Broccoli Crust, Uncured helps regulate blood pressure.

Regulates Blood Pressure in Broccoli Crust, Uncured helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Broccoli Crust, Uncured supports muscle function.

Aids Muscle Function in Broccoli Crust, Uncured helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Broccoli Crust, Uncured aids nutrient absorption.

Improves Nutrient Absorption in Broccoli Crust, Uncured assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Broccoli Crust, Uncured helps balance pH levels.

Balances pH Levels in Broccoli Crust, Uncured helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Broccoli Crust, Uncured supports bone health.

Supports Bone Health in Broccoli Crust, Uncured helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 slice Broccoli Crust, Uncured

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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