Crisp Wafers 'n Cream, White

KitKat

Total Energy

220

kcal

50.23

% from carbs

3.72

% from protein

46.05

% from fats

In 42 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Sodium, Na

35mg

1.5%

Total Carbohydrates

27g

9.8%

Sugars

19g

38%

Protein

2g

4%

Calcium, Ca

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crisp Wafers 'n Cream, White

A typical serving 3 pieces of Crisp Wafers 'n Cream, White (42 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crisp Wafers 'n Cream, White depends on the ingredients and preparation method. On average, one serving 3 pieces (42 grams) of Crisp Wafers 'n Cream, White contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crisp Wafers 'n Cream, White depends on the ingredients exists in it. On average, 3 pieces of Crisp Wafers 'n Cream, White (about 42 grams) contains approximately 2 grams of protein.

On average, 3 pieces (about 42 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 42 grams) contains about 27 grams of carbohydrates.

Crisp Wafers 'n Cream, White contains approximately 0 grams of fiber in 3 pieces (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mini Crisp Wafers 'n Creme, White

KitKat

240 kcal

Crisp Wafers Miniatures

KitKat

220 kcal

Crisp Wafers, Strawberry

KitKat

220 kcal

Miniatures Wafers 'N Cream, Red Velvet

KitKat

220 kcal

Crisp Wafers in White Creme, Minis Unwrapped

KitKat

140 kcal

White Crisp Wafers 'n Cream

Kit Kat

220 kcal

Blueberry Muffin Crisp Wafers

KitKat

140 kcal

Crisp Wafers, Assorted Miniatures

KitKat

210 kcal

Crisp Wafers, Miniatures Collection

KitKat

220 kcal

Dark Chocolate Crisp Wafers

KitKat

150 kcal

Gingerbread Cookie Crisp Wafers

KitKat

170 kcal

Fruity Cereal Crisp Wafers

KitKat

140 kcal

Raspberry Creme Crisp Wafers

KitKat

170 kcal

Triple Chocolate Crisp Wafers

KitKat

200 kcal

Minis Chocolate Crisp Wafers

KitKat

320 kcal

Crisp Wafers, Lemon Crisp

KitKat Miniatures

170 kcal

Blueberry Muffin Flavored Crisp Wafers

KitKat

220 kcal

Crisp Wafers, in Milk Chocolate

KitKat

140 kcal

Crisp Wafers in Milk Chocolate, Miniature

KitKat

170 kcal

Crisp Wafers, Chocolate Covered Strawberry Flavored

KitKat

210 kcal

Crisp Wafers in Dark Chocolate, Dark

KitKat

150 kcal

Limited Edition Crisp Wafers in Apple Pie Flavored White Creme

KitKat

220 kcal

Big Kat, Crisp Wafers in Milk Chocolate

KitKat

210 kcal

How to burn 220 calories?

The amount of exercise required to burn off 3 pieces Crisp Wafers 'n Cream, White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.