Crispy Wafer Bar
KitKat
4.04
% from protein50.51
% from carbs50.51
% from fatNutrition Facts
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Crispy Wafer Bar Nutrients FAQs
Nutrients
- Crispy Wafer Bar has 50mg of Calcium.
- Crispy Wafer Bar has 30mg of Sodium, Na.
- Crispy Wafer Bar has 125mg of Potassium, K.
- Crispy Wafer Bar has 1.25mg of Iron.
What is the calorie content of Crispy Wafer Bar?
A typical serving 3 bars (37 grams) of Crispy Wafer Bar contains approximately 190 calories.
You can check the exact calorie content by logging Crispy Wafer Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Wafer Bar have?
The amount of fat in Crispy Wafer Bar depends on the ingredients and preparation method. On average, one serving 3 bars (37 grams) of Crispy Wafer Bar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Wafer Bar have?
The protein content in Crispy Wafer Bar depends on the ingredients exists in it. On average, 3 bars (37 grams) of Crispy Wafer Bar contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Wafer Bar, Download Nutribit app for healthier you!
How much sugar does a Crispy Wafer Bar have?
On average, 3 bars (37 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Wafer Bar.
How Much carbohydrates (carbs) is in Crispy Wafer Bar?
The amount of carbohydrates (carbs) in Crispy Wafer Bar depends on its serving size and preparation. On average, 3 bars (37 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Wafer Bar.
How Much Fiber is in Crispy Wafer Bar?
Crispy Wafer Bar contains approximately 1 grams of fiber in 3 bars (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Wafer Bar for healthier you!
What vitamins and minerals are in a Crispy Wafer Bar?
Crispy Wafer Bar contains following minerals:
General
Does Crispy Wafer Bar contain caffeine?
Crispy Wafer Bar does not contain any caffeine.
Does Crispy Wafer Bar contain alcohol?
Crispy Wafer Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Wafer Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Wafer Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Wafer Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Wafer Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Wafer Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Wafer Bar for free?
Yes! Since Crispy Wafer Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Wafer Bar with water tracking feature?
Nutribit automatically calculates the water content of Crispy Wafer Bar and adds it to your daily hydration log. Simply log Crispy Wafer Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Wafer Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Wafer Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Wafer Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Wafer Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Wafer Bar
How to burn 190 calories?
The amount of exercise required to burn off 3 bars Crispy Wafer Bar
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.