Original Greek Cream Cheese Spread
Happy Farms
5.23
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Original Greek Cream Cheese Spread Nutrients FAQs
Nutrients
- Original Greek Cream Cheese Spread has 30mg of Calcium.
- Original Greek Cream Cheese Spread has 180mg of Potassium, K.
- Original Greek Cream Cheese Spread has 0.9mg of Iron.
What is the calorie content of Original Greek Cream Cheese Spread?
A typical serving 1 cup (140 grams) of Original Greek Cream Cheese Spread contains approximately 70 calories.
You can check the exact calorie content by logging Original Greek Cream Cheese Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Greek Cream Cheese Spread have?
The amount of fat in Original Greek Cream Cheese Spread depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Original Greek Cream Cheese Spread contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Greek Cream Cheese Spread have?
The protein content in Original Greek Cream Cheese Spread depends on the ingredients exists in it. On average, 1 cup (140 grams) of Original Greek Cream Cheese Spread contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Original Greek Cream Cheese Spread, Download Nutribit app for healthier you!
How much sugar does a Original Greek Cream Cheese Spread have?
On average, 1 cup (140 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Greek Cream Cheese Spread.
How Much carbohydrates (carbs) is in Original Greek Cream Cheese Spread?
The amount of carbohydrates (carbs) in Original Greek Cream Cheese Spread depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Greek Cream Cheese Spread.
How Much Fiber is in Original Greek Cream Cheese Spread?
Original Greek Cream Cheese Spread contains approximately 5 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Greek Cream Cheese Spread for healthier you!
What vitamins and minerals are in a Original Greek Cream Cheese Spread?
Original Greek Cream Cheese Spread contains following minerals:
General
Does Original Greek Cream Cheese Spread contain caffeine?
Original Greek Cream Cheese Spread does not contain any caffeine.
Does Original Greek Cream Cheese Spread contain alcohol?
Original Greek Cream Cheese Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Greek Cream Cheese Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Greek Cream Cheese Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Greek Cream Cheese Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Greek Cream Cheese Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Greek Cream Cheese Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Greek Cream Cheese Spread for free?
Yes! Since Original Greek Cream Cheese Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Greek Cream Cheese Spread with water tracking feature?
Nutribit automatically calculates the water content of Original Greek Cream Cheese Spread and adds it to your daily hydration log. Simply log Original Greek Cream Cheese Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Greek Cream Cheese Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Greek Cream Cheese Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Greek Cream Cheese Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Greek Cream Cheese Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Greek Cream Cheese Spread
Fiber in Original Greek Cream Cheese Spread supports digestion.
Fiber in Original Greek Cream Cheese Spread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Original Greek Cream Cheese Spread supports heart health.
Soluble fiber in Original Greek Cream Cheese Spread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Original Greek Cream Cheese Spread aids in weight management.
Fiber-rich foods in Original Greek Cream Cheese Spread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Original Greek Cream Cheese Spread regulates blood sugar.
Fiber in Original Greek Cream Cheese Spread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Original Greek Cream Cheese Spread promotes gut health.
Fiber in Original Greek Cream Cheese Spread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Original Greek Cream Cheese Spread lowers the risk of colon cancer.
A high-fiber diet from Original Greek Cream Cheese Spread is linked to a reduced risk of colon cancer.
Fiber in Original Greek Cream Cheese Spread improves skin health.
Fiber in Original Greek Cream Cheese Spread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Original Greek Cream Cheese Spread helps lower blood pressure.
Adequate fiber in Original Greek Cream Cheese Spread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Original Greek Cream Cheese Spread boosts immune function.
Fiber in Original Greek Cream Cheese Spread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Original Greek Cream Cheese Spread reduces the risk of type 2 diabetes.
Fiber in Original Greek Cream Cheese Spread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 cup Original Greek Cream Cheese Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.