Protein Lover's Breakfast

Sweet Earth

Total Energy

280

kcal

30.99

% from carbs

30.99

% from protein

38.03

% from fats

In 212 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

135mg

45%

Sodium, Na

430mg

18.7%

Potassium, K

590mg

12.6%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

22g

44%

Calcium, Ca

230mg

Iron, Fe

2.1mg

Vitamin D (D2 + D3)

0.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Lover's Breakfast

A typical serving 1 package of Protein Lover's Breakfast (212 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Lover's Breakfast depends on the ingredients and preparation method. On average, one serving 1 package (212 grams) of Protein Lover's Breakfast contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Lover's Breakfast depends on the ingredients exists in it. On average, 1 package of Protein Lover's Breakfast (about 212 grams) contains approximately 22 grams of protein.

On average, 1 package (about 212 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 212 grams) contains about 22 grams of carbohydrates.

Protein Lover's Breakfast contains approximately 3 grams of fiber in 1 package (about 212 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 package Protein Lover's Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.