7 Sprouted Whole Grains Pickled Onion Beet Snack Crisps

Angelic Bakehouse

Total Energy

120

kcal

52.71

% from carbs

12.4

% from protein

34.88

% from fats

In 28 g

% daily value

Total Fat

5g

7.7%

Sodium, Na

260mg

11.3%

Potassium, K

60mg

1.3%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

4g

8%

Iron, Fe

0.8mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 7 Sprouted Whole Grains Pickled Onion Beet Snack Crisps

A typical serving 14 crisps of 7 Sprouted Whole Grains Pickled Onion Beet Snack Crisps (28 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 7 Sprouted Whole Grains Pickled Onion Beet Snack Crisps depends on the ingredients and preparation method. On average, one serving 14 crisps (28 grams) of 7 Sprouted Whole Grains Pickled Onion Beet Snack Crisps contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 7 Sprouted Whole Grains Pickled Onion Beet Snack Crisps depends on the ingredients exists in it. On average, 14 crisps of 7 Sprouted Whole Grains Pickled Onion Beet Snack Crisps (about 28 grams) contains approximately 4 grams of protein.

On average, 14 crisps (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 crisps (about 28 grams) contains about 17 grams of carbohydrates.

7 Sprouted Whole Grains Pickled Onion Beet Snack Crisps contains approximately 3 grams of fiber in 14 crisps (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 14 crisps 7 Sprouted Whole Grains Pickled Onion Beet Snack Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.