Cacao Wafers
Imlak'esh Organics
8.74
% from protein17.49
% from carbs17.49
% from fatNutrition Facts
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Cacao Wafers Nutrients FAQs
Nutrients
- Cacao Wafers has 26mg of Calcium.
- Cacao Wafers has 20mg of Sodium, Na.
- Cacao Wafers has 3.6mg of Iron.
What is the calorie content of Cacao Wafers?
A typical serving 1 oz (28 grams) of Cacao Wafers contains approximately 180 calories.
You can check the exact calorie content by logging Cacao Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cacao Wafers have?
The amount of fat in Cacao Wafers depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cacao Wafers contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cacao Wafers have?
The protein content in Cacao Wafers depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cacao Wafers contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cacao Wafers, Download Nutribit app for healthier you!
How much sugar does a Cacao Wafers have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cacao Wafers.
How Much carbohydrates (carbs) is in Cacao Wafers?
The amount of carbohydrates (carbs) in Cacao Wafers depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cacao Wafers.
How Much Fiber is in Cacao Wafers?
Cacao Wafers contains approximately 11 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cacao Wafers for healthier you!
What vitamins and minerals are in a Cacao Wafers?
Cacao Wafers contains following minerals:
General
Does Cacao Wafers contain caffeine?
Cacao Wafers does not contain any caffeine.
Does Cacao Wafers contain alcohol?
Cacao Wafers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cacao Wafers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cacao Wafers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cacao Wafers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cacao Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cacao Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cacao Wafers for free?
Yes absolutely, Since Cacao Wafers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cacao Wafers with water tracking feature?
Cacao Wafers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cacao Wafers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cacao Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cacao Wafers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cacao Wafers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cacao Wafers
Fiber in Cacao Wafers supports digestion.
Fiber in Cacao Wafers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cacao Wafers supports heart health.
Soluble fiber in Cacao Wafers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cacao Wafers aids in weight management.
Fiber-rich foods in Cacao Wafers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cacao Wafers regulates blood sugar.
Fiber in Cacao Wafers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cacao Wafers promotes gut health.
Fiber in Cacao Wafers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cacao Wafers lowers the risk of colon cancer.
A high-fiber diet from Cacao Wafers is linked to a reduced risk of colon cancer.
Fiber in Cacao Wafers improves skin health.
Fiber in Cacao Wafers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cacao Wafers helps lower blood pressure.
Adequate fiber in Cacao Wafers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cacao Wafers boosts immune function.
Fiber in Cacao Wafers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cacao Wafers reduces the risk of type 2 diabetes.
Fiber in Cacao Wafers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 oz Cacao Wafers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.