Cheezies Crunchy Hot & Spicy Cheese Flavored Snacks

J. Higgs

Total Energy

180

kcal

26.97

% from carbs

2.25

% from protein

70.79

% from fats

In 28 g

% daily value


Total Fat

14g

21.5%


Saturated

2g

10%


Polyunsaturated

8g


Monounsaturated

3g



Sodium, Na

270mg

11.7%



Total Carbohydrates

12g

4.4%


Sugars

1g

2%


Protein

1g

2%










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheezies Crunchy Hot & Spicy Cheese Flavored Snacks

A typical serving 0.5 cup of Cheezies Crunchy Hot & Spicy Cheese Flavored Snacks (28 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheezies Crunchy Hot & Spicy Cheese Flavored Snacks depends on the ingredients and preparation method. On average, one serving 0.5 cup (28 grams) of Cheezies Crunchy Hot & Spicy Cheese Flavored Snacks contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheezies Crunchy Hot & Spicy Cheese Flavored Snacks depends on the ingredients exists in it. On average, 0.5 cup of Cheezies Crunchy Hot & Spicy Cheese Flavored Snacks (about 28 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 28 grams) contains about 12 grams of carbohydrates.

Cheezies Crunchy Hot & Spicy Cheese Flavored Snacks contains approximately 0 grams of fiber in 0.5 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup Cheezies Crunchy Hot & Spicy Cheese Flavored Snacks

Set Your Weight

5,717 steps

Average 2.3 ft stride

49 mins walk

5 km/hr or 3 mph

17 mins run

9 km/hr or 6 mph

43 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.