Whole Wheat Sweet Potato
Kim's Magic Pop
11.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Whole Wheat Sweet Potato Nutrients FAQs
Nutrients
- Whole Wheat Sweet Potato has 30mg of Sodium, Na.
What is the calorie content of Whole Wheat Sweet Potato?
A typical serving 1 piece (5.5 grams) of Whole Wheat Sweet Potato contains approximately 20 calories.
You can check the exact calorie content by logging Whole Wheat Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Sweet Potato have?
The amount of fat in Whole Wheat Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 piece (5.5 grams) of Whole Wheat Sweet Potato contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Sweet Potato have?
The protein content in Whole Wheat Sweet Potato depends on the ingredients exists in it. On average, 1 piece (5.5 grams) of Whole Wheat Sweet Potato contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Sweet Potato, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Sweet Potato have?
On average, 1 piece (5.5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Sweet Potato.
How Much carbohydrates (carbs) is in Whole Wheat Sweet Potato?
The amount of carbohydrates (carbs) in Whole Wheat Sweet Potato depends on its serving size and preparation. On average, 1 piece (5.5 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Sweet Potato.
How Much Fiber is in Whole Wheat Sweet Potato?
Whole Wheat Sweet Potato contains approximately 0 grams of fiber in 1 piece (5.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Sweet Potato for healthier you!
What vitamins and minerals are in a Whole Wheat Sweet Potato?
Whole Wheat Sweet Potato contains following minerals:
General
Does Whole Wheat Sweet Potato contain caffeine?
Whole Wheat Sweet Potato does not contain any caffeine.
Does Whole Wheat Sweet Potato contain alcohol?
Whole Wheat Sweet Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Sweet Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Sweet Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Sweet Potato for free?
Yes absolutely, Since Whole Wheat Sweet Potato does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Sweet Potato with water tracking feature?
Whole Wheat Sweet Potato does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Wheat Sweet Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Sweet Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Sweet Potato
How to burn 20 calories?
The amount of exercise required to burn off 1 piece Whole Wheat Sweet Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.