Chocolate Chippers

Linden's

Total Energy

145.1

kcal

61.64

% from carbs

4.15

% from protein

34.21

% from fats

In 31.2 g

% daily value


Total Fat

5.5g

8.5%


Saturated

1.6g

8%


Cholesterol

5.7mg

1.9%


Sodium, Na

89.9mg

3.9%



Total Carbohydrates

22.3g

8.1%


Fiber

2g

7.1%


Sugars

10.5g

21%


Protein

1.5g

3%







Iron, Fe

0.9mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Chippers

A typical serving 1 package of Chocolate Chippers (31.2 grams) contains approximately 145.1 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Chippers depends on the ingredients and preparation method. On average, one serving 1 package (31.2 grams) of Chocolate Chippers contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Chippers depends on the ingredients exists in it. On average, 1 package of Chocolate Chippers (about 31.2 grams) contains approximately 1.5 grams of protein.

On average, 1 package (about 31.2 grams) contains about 10.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 31.2 grams) contains about 22.3 grams of carbohydrates.

Chocolate Chippers contains approximately 2 grams of fiber in 1 package (about 31.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 145 calories?

The amount of exercise required to burn off 1 package Chocolate Chippers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.