Pretzel Protein Bar

Fortif X

Total Energy

260

kcal

32.86

% from carbs

28.57

% from protein

38.57

% from fats

In 63 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Polyunsaturated

4g

Monounsaturated

1g

Cholesterol

20mg

6.7%

Sodium, Na

250mg

10.9%

Potassium, K

250mg

5.3%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

120mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pretzel Protein Bar

A typical serving 1 bar of Pretzel Protein Bar (63 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzel Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (63 grams) of Pretzel Protein Bar contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzel Protein Bar depends on the ingredients exists in it. On average, 1 bar of Pretzel Protein Bar (about 63 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 63 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 63 grams) contains about 23 grams of carbohydrates.

Pretzel Protein Bar contains approximately 3 grams of fiber in 1 bar (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bar Pretzel Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.