Pretzel Protein Bar

Fortif X

28.57

% from protein

32.86

% from carbs

32.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63 g(63g)
Amount per serving
Calories
260
% Daily value*

Total Fat 12 g
18.5%

Saturated 7 g
35%

Polyunsaturated 4 g

Monounsaturated 1 g

Cholesterol 20 mg
6.7%

Sodium, Na 250 mg
10.9%

Potassium, K 250 mg
5.3%

Total Carbohydrates 23 g
8.4%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 20 g
40%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 120 mg

Iron 2 mg

Sugars, added 4 g

Pretzel Protein Bar Nutrients FAQs

Nutrients

What is the calorie content of Pretzel Protein Bar?

A typical serving 1 bar (63 grams) of Pretzel Protein Bar contains approximately 260 calories.

You can check the exact calorie content by logging Pretzel Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Protein Bar have?

The amount of fat in Pretzel Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (63 grams) of Pretzel Protein Bar contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Protein Bar have?

The protein content in Pretzel Protein Bar depends on the ingredients exists in it. On average, 1 bar (63 grams) of Pretzel Protein Bar contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzel Protein Bar, Download Nutribit app for healthier you!

How much sugar does a Pretzel Protein Bar have?

On average, 1 bar (63 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Protein Bar.

How Much carbohydrates (carbs) is in Pretzel Protein Bar?

The amount of carbohydrates (carbs) in Pretzel Protein Bar depends on its serving size and preparation. On average, 1 bar (63 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzel Protein Bar.

How Much Fiber is in Pretzel Protein Bar?

Pretzel Protein Bar contains approximately 3 grams of fiber in 1 bar (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Protein Bar for healthier you!

What vitamins and minerals are in a Pretzel Protein Bar?

Vitamins in Pretzel Protein Bar:

  • Vitamin D:Pretzel Protein Bar has 4 IU of Vitamin D.

Pretzel Protein Bar contains following minerals:

  • Pretzel Protein Bar has 120mg of Calcium.
  • Pretzel Protein Bar has 250mg of Sodium, Na.
  • Pretzel Protein Bar has 250mg of Potassium, K.
  • Pretzel Protein Bar has 2mg of Iron.

General

Does Pretzel Protein Bar contain caffeine?

Pretzel Protein Bar does not contain any caffeine.

Does Pretzel Protein Bar contain alcohol?

Pretzel Protein Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Protein Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Protein Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Protein Bar for free?

Yes! Since Pretzel Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Protein Bar with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Protein Bar and adds it to your daily hydration log. Simply log Pretzel Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Protein Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Protein Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzel Protein Bar

Protein in Pretzel Protein Bar supports building and repairing tissues.

Builds and repairs tissues in Pretzel Protein Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pretzel Protein Bar supports immune function.

Supports immune function in Pretzel Protein Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pretzel Protein Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pretzel Protein Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pretzel Protein Bar provides energy.

Provides energy in Pretzel Protein Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pretzel Protein Bar supports muscle growth and strength.

Supports muscle growth and strength in Pretzel Protein Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pretzel Protein Bar helps in weight management.

Helps in weight management in Pretzel Protein Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pretzel Protein Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pretzel Protein Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pretzel Protein Bar supports bone health.

Supports bone health in Pretzel Protein Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pretzel Protein Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Pretzel Protein Bar is essential for the health and growth of hair, skin, and nails.

Protein in Pretzel Protein Bar regulates blood sugar levels.

Regulates blood sugar levels in Pretzel Protein Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 260 calories?

The amount of exercise required to burn off 1 bar Pretzel Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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