Exis Endo, Mango

Metagenics

36.11

% from protein

38.89

% from carbs

38.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19.5 g(20g)
Amount per serving
Calories
65
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 60 mg
2.6%

Potassium, K 200 mg
4.3%

Total Carbohydrates 7 g
2.5%

Fiber 3.5 g
12.5%

Sugars 1 g
2%

Protein 6.5 g
13%

Vitamin A 1250 IU

Vitamin D 500 IU

Vitamin D (D2 + D3) 12.5 UG

Vitamin C 30 mg

Calcium 250 mg

Iron 4 mg

Exis Endo, Mango Nutrients FAQs

Nutrients

What is the calorie content of Exis Endo, Mango?

A typical serving 2 scoops (39 grams) of Exis Endo, Mango contains approximately 130 calories.

You can check the exact calorie content by logging Exis Endo, Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Exis Endo, Mango have?

The amount of fat in Exis Endo, Mango depends on the ingredients and preparation method. On average, one serving 2 scoops (39 grams) of Exis Endo, Mango contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Exis Endo, Mango have?

The protein content in Exis Endo, Mango depends on the ingredients exists in it. On average, 2 scoops (39 grams) of Exis Endo, Mango contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Exis Endo, Mango, Download Nutribit app for healthier you!

How much sugar does a Exis Endo, Mango have?

On average, 2 scoops (39 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Exis Endo, Mango.

How Much carbohydrates (carbs) is in Exis Endo, Mango?

The amount of carbohydrates (carbs) in Exis Endo, Mango depends on its serving size and preparation. On average, 2 scoops (39 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Exis Endo, Mango.

How Much Fiber is in Exis Endo, Mango?

Exis Endo, Mango contains approximately 7 grams of fiber in 2 scoops (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Exis Endo, Mango for healthier you!

What vitamins and minerals are in a Exis Endo, Mango?

Vitamins in Exis Endo, Mango:

  • Vitamin A:Exis Endo, Mango has 2500 IU of Vitamin A.
  • Vitamin C:Exis Endo, Mango has 60 mg of Vitamin C.
  • Vitamin D:Exis Endo, Mango has 1000 IU of Vitamin D.

Exis Endo, Mango contains following minerals:

  • Exis Endo, Mango has 500mg of Calcium.
  • Exis Endo, Mango has 120mg of Sodium, Na.
  • Exis Endo, Mango has 400mg of Potassium, K.
  • Exis Endo, Mango has 8mg of Iron.

General

Does Exis Endo, Mango contain caffeine?

Exis Endo, Mango does not contain any caffeine.

Does Exis Endo, Mango contain alcohol?

Exis Endo, Mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Exis Endo, Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Exis Endo, Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Exis Endo, Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Exis Endo, Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Exis Endo, Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Exis Endo, Mango for free?

Yes! Since Exis Endo, Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Exis Endo, Mango with water tracking feature?

Nutribit automatically calculates the water content of Exis Endo, Mango and adds it to your daily hydration log. Simply log Exis Endo, Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Exis Endo, Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Exis Endo, Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Exis Endo, Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Exis Endo, Mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Exis Endo, Mango

Protein, Vitamin A and Vitamin D in Exis Endo, Mango supports bone health.

  • Protein in Exis Endo, Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Exis Endo, Mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Exis Endo, Mango helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Exis Endo, Mango supports building and repairing tissues.

Builds and repairs tissues in Exis Endo, Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Exis Endo, Mango supports immune function.

Supports immune function in Exis Endo, Mango is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Exis Endo, Mango helps regulate enzymes and hormones.

Regulates enzymes and hormones in Exis Endo, Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Exis Endo, Mango provides energy.

Provides energy in Exis Endo, Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Exis Endo, Mango supports muscle growth and strength.

Supports muscle growth and strength in Exis Endo, Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Exis Endo, Mango helps in weight management.

Helps in weight management in Exis Endo, Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Exis Endo, Mango aids in the production of hemoglobin.

Aids in the production of hemoglobin in Exis Endo, Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Exis Endo, Mango improves skin, hair, and nails.

Improves skin, hair, and nails in Exis Endo, Mango is essential for the health and growth of hair, skin, and nails.

Protein in Exis Endo, Mango regulates blood sugar levels.

Regulates blood sugar levels in Exis Endo, Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Exis Endo, Mango supports digestion.

Fiber in Exis Endo, Mango aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Exis Endo, Mango supports heart health.

Soluble fiber in Exis Endo, Mango can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Exis Endo, Mango aids in weight management.

Fiber-rich foods in Exis Endo, Mango increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Exis Endo, Mango regulates blood sugar.

Fiber in Exis Endo, Mango helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Exis Endo, Mango promotes gut health.

Fiber in Exis Endo, Mango acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Exis Endo, Mango lowers the risk of colon cancer.

A high-fiber diet from Exis Endo, Mango is linked to a reduced risk of colon cancer.

Fiber in Exis Endo, Mango improves skin health.

Fiber in Exis Endo, Mango helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Exis Endo, Mango helps lower blood pressure.

Adequate fiber in Exis Endo, Mango may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Exis Endo, Mango boosts immune function.

Fiber in Exis Endo, Mango supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Exis Endo, Mango reduces the risk of type 2 diabetes.

Fiber in Exis Endo, Mango can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Exis Endo, Mango supports eye health.

Vitamin A in Exis Endo, Mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Exis Endo, Mango boosts immune function.

Vitamin A in Exis Endo, Mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Exis Endo, Mango promotes healthy skin.

Vitamin A in Exis Endo, Mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Exis Endo, Mango enhances reproductive health.

Vitamin A in Exis Endo, Mango plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Exis Endo, Mango reduces the risk of certain cancers.

Vitamin A in Exis Endo, Mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Exis Endo, Mango promotes healthy development during pregnancy.

Vitamin A in Exis Endo, Mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Exis Endo, Mango maintains healthy mucous membranes.

Vitamin A in Exis Endo, Mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Exis Endo, Mango improves wound healing.

Vitamin A in Exis Endo, Mango promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Exis Endo, Mango may reduce the risk of macular degeneration.

Vitamin A in Exis Endo, Mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Exis Endo, Mango boosts the immune system

Vitamin D in Exis Endo, Mango enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Exis Endo, Mango improves muscle function

Vitamin D in Exis Endo, Mango is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Exis Endo, Mango promotes cardiovascular health

Vitamin D in Exis Endo, Mango may help regulate blood pressure and support overall heart health.

Vitamin D in Exis Endo, Mango reduces the risk of certain diseases

Adequate levels of Vitamin D in Exis Endo, Mango are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Exis Endo, Mango supports mental health

Vitamin D in Exis Endo, Mango deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Exis Endo, Mango aids in weight management

Studies suggest Vitamin D in Exis Endo, Mango may help regulate body weight and reduce fat accumulation.

Vitamin D in Exis Endo, Mango improves insulin sensitivity

Vitamin D in Exis Endo, Mango plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Exis Endo, Mango supports prenatal health

Vitamin D in Exis Endo, Mango is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Exis Endo, Mango supports bone health.

Calcium in Exis Endo, Mango is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Exis Endo, Mango supports muscle function.

Calcium in Exis Endo, Mango plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Exis Endo, Mango supports heart health.

Calcium in Exis Endo, Mango helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Exis Endo, Mango supports nerve transmission.

Calcium in Exis Endo, Mango is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Exis Endo, Mango supports blood clotting.

Calcium in Exis Endo, Mango is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Exis Endo, Mango supports hormonal secretion.

Calcium in Exis Endo, Mango regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Exis Endo, Mango supports weight management.

Calcium in Exis Endo, Mango may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Exis Endo, Mango supports dental health.

Calcium in Exis Endo, Mango strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Exis Endo, Mango supports blood pressure regulation.

Calcium in Exis Endo, Mango, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 2 scoops Exis Endo, Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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