Jalapeno Gouda

Fresh Finds

24

% from protein

4

% from carbs

4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 8 g
12.3%
Saturated 6 g
30%
Cholesterol 25 mg
8.3%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 1 g
0.4%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 195 mg
Iron 0 mg
Sugars, added 0 g

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Jalapeno Gouda Nutrients FAQs

Nutrients

What is the calorie content of Jalapeno Gouda?

A typical serving 1 1-inch cube (28 grams) of Jalapeno Gouda contains approximately 100 calories.

You can check the exact calorie content by logging Jalapeno Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalapeno Gouda have?

The amount of fat in Jalapeno Gouda depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Jalapeno Gouda contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalapeno Gouda have?

The protein content in Jalapeno Gouda depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Jalapeno Gouda contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Jalapeno Gouda, Download Nutribit app for healthier you!

How much sugar does a Jalapeno Gouda have?

On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Gouda.

How Much carbohydrates (carbs) is in Jalapeno Gouda?

The amount of carbohydrates (carbs) in Jalapeno Gouda depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalapeno Gouda.

How Much Fiber is in Jalapeno Gouda?

Jalapeno Gouda contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Gouda for healthier you!

What vitamins and minerals are in a Jalapeno Gouda?

Jalapeno Gouda contains following minerals:

  • Jalapeno Gouda has 195mg of Calcium.
  • Jalapeno Gouda has 360mg of Sodium, Na.

General

Does Jalapeno Gouda contain caffeine?

Jalapeno Gouda does not contain any caffeine.

Does Jalapeno Gouda contain alcohol?

Jalapeno Gouda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalapeno Gouda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Gouda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalapeno Gouda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalapeno Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalapeno Gouda for free?

Yes absolutely, Since Jalapeno Gouda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalapeno Gouda with water tracking feature?

Jalapeno Gouda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jalapeno Gouda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalapeno Gouda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalapeno Gouda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalapeno Gouda

Calcium in Jalapeno Gouda supports bone health.

Calcium in Jalapeno Gouda is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Jalapeno Gouda supports muscle function.

Calcium in Jalapeno Gouda plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Jalapeno Gouda supports heart health.

Calcium in Jalapeno Gouda helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Jalapeno Gouda supports nerve transmission.

Calcium in Jalapeno Gouda is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Jalapeno Gouda supports blood clotting.

Calcium in Jalapeno Gouda is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Jalapeno Gouda supports hormonal secretion.

Calcium in Jalapeno Gouda regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Jalapeno Gouda supports weight management.

Calcium in Jalapeno Gouda may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Jalapeno Gouda supports dental health.

Calcium in Jalapeno Gouda strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Jalapeno Gouda supports blood pressure regulation.

Calcium in Jalapeno Gouda, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Jalapeno Gouda supports fluid balance.

Maintains Fluid Balance in Jalapeno Gouda helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jalapeno Gouda supports nerve function.

Supports Nerve Function in Jalapeno Gouda helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jalapeno Gouda helps regulate blood pressure.

Regulates Blood Pressure in Jalapeno Gouda helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jalapeno Gouda supports muscle function.

Aids Muscle Function in Jalapeno Gouda helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jalapeno Gouda aids nutrient absorption.

Improves Nutrient Absorption in Jalapeno Gouda assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jalapeno Gouda helps balance pH levels.

Balances pH Levels in Jalapeno Gouda helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jalapeno Gouda supports bone health.

Supports Bone Health in Jalapeno Gouda helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 1-inch cube Jalapeno Gouda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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