Banana Chocolate Chunk

Compliments

Total Energy

390

kcal

53.81

% from carbs

5.08

% from protein

41.12

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

4.5g

22.5%

Trans Fats

0.1g

Cholesterol

35mg

11.7%

Sodium, Na

290mg

12.6%

Potassium, K

200mg

4.3%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

33g

66%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

3.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Chocolate Chunk

A typical serving 1 muffin of Banana Chocolate Chunk (100 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Chocolate Chunk depends on the ingredients and preparation method. On average, one serving 1 muffin (100 grams) of Banana Chocolate Chunk contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Chocolate Chunk depends on the ingredients exists in it. On average, 1 muffin of Banana Chocolate Chunk (about 100 grams) contains approximately 5 grams of protein.

On average, 1 muffin (about 100 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 100 grams) contains about 53 grams of carbohydrates.

Banana Chocolate Chunk contains approximately 2 grams of fiber in 1 muffin (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 muffin Banana Chocolate Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.