Cheddar & Part Skim Mozzarella

Compliments

32.32

% from protein

4.04

% from carbs

4.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
303
% Daily value*

Total Fat 21.2 g
32.6%

Saturated 13.6 g
68.2%

Trans Fats 0.6 g

Cholesterol 75.8 mg
25.3%

Sodium, Na 697 mg
30.3%

Total Carbohydrates 3 g
1.1%

Protein 24.2 g
48.5%

Vitamin A 909.1 IU

Vitamin C 0 mg

Calcium 787.9 mg

Iron 0 mg

Cheddar & Part Skim Mozzarella Nutrients FAQs

Nutrients

What is the calorie content of Cheddar & Part Skim Mozzarella?

A typical serving 0.33 cup (30 grams) of Cheddar & Part Skim Mozzarella contains approximately 100 calories.

You can check the exact calorie content by logging Cheddar & Part Skim Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar & Part Skim Mozzarella have?

The amount of fat in Cheddar & Part Skim Mozzarella depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Cheddar & Part Skim Mozzarella contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar & Part Skim Mozzarella have?

The protein content in Cheddar & Part Skim Mozzarella depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Cheddar & Part Skim Mozzarella contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar & Part Skim Mozzarella, Download Nutribit app for healthier you!

How much sugar does a Cheddar & Part Skim Mozzarella have?

On average, 0.33 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar & Part Skim Mozzarella.

How Much carbohydrates (carbs) is in Cheddar & Part Skim Mozzarella?

The amount of carbohydrates (carbs) in Cheddar & Part Skim Mozzarella depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar & Part Skim Mozzarella.

How Much Fiber is in Cheddar & Part Skim Mozzarella?

Cheddar & Part Skim Mozzarella contains approximately 0 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar & Part Skim Mozzarella for healthier you!

What vitamins and minerals are in a Cheddar & Part Skim Mozzarella?

Vitamins in Cheddar & Part Skim Mozzarella:

  • Vitamin A:Cheddar & Part Skim Mozzarella has 300 IU of Vitamin A.

Cheddar & Part Skim Mozzarella contains following minerals:

  • Cheddar & Part Skim Mozzarella has 260mg of Calcium.
  • Cheddar & Part Skim Mozzarella has 230mg of Sodium, Na.

General

Does Cheddar & Part Skim Mozzarella contain caffeine?

Cheddar & Part Skim Mozzarella does not contain any caffeine.

Does Cheddar & Part Skim Mozzarella contain alcohol?

Cheddar & Part Skim Mozzarella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar & Part Skim Mozzarella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar & Part Skim Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar & Part Skim Mozzarella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar & Part Skim Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar & Part Skim Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar & Part Skim Mozzarella for free?

Yes absolutely, Since Cheddar & Part Skim Mozzarella does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar & Part Skim Mozzarella with water tracking feature?

Cheddar & Part Skim Mozzarella does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar & Part Skim Mozzarella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar & Part Skim Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar & Part Skim Mozzarella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar & Part Skim Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar & Part Skim Mozzarella

Protein in Cheddar & Part Skim Mozzarella supports building and repairing tissues.

Builds and repairs tissues in Cheddar & Part Skim Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheddar & Part Skim Mozzarella supports immune function.

Supports immune function in Cheddar & Part Skim Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheddar & Part Skim Mozzarella helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheddar & Part Skim Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheddar & Part Skim Mozzarella provides energy.

Provides energy in Cheddar & Part Skim Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheddar & Part Skim Mozzarella supports muscle growth and strength.

Supports muscle growth and strength in Cheddar & Part Skim Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheddar & Part Skim Mozzarella helps in weight management.

Helps in weight management in Cheddar & Part Skim Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheddar & Part Skim Mozzarella aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheddar & Part Skim Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheddar & Part Skim Mozzarella supports bone health.

Supports bone health in Cheddar & Part Skim Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheddar & Part Skim Mozzarella improves skin, hair, and nails.

Improves skin, hair, and nails in Cheddar & Part Skim Mozzarella is essential for the health and growth of hair, skin, and nails.

Protein in Cheddar & Part Skim Mozzarella regulates blood sugar levels.

Regulates blood sugar levels in Cheddar & Part Skim Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheddar & Part Skim Mozzarella supports bone health.

Calcium in Cheddar & Part Skim Mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar & Part Skim Mozzarella supports muscle function.

Calcium in Cheddar & Part Skim Mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar & Part Skim Mozzarella supports heart health.

Calcium in Cheddar & Part Skim Mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar & Part Skim Mozzarella supports nerve transmission.

Calcium in Cheddar & Part Skim Mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar & Part Skim Mozzarella supports blood clotting.

Calcium in Cheddar & Part Skim Mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar & Part Skim Mozzarella supports hormonal secretion.

Calcium in Cheddar & Part Skim Mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar & Part Skim Mozzarella supports weight management.

Calcium in Cheddar & Part Skim Mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar & Part Skim Mozzarella supports dental health.

Calcium in Cheddar & Part Skim Mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar & Part Skim Mozzarella supports blood pressure regulation.

Calcium in Cheddar & Part Skim Mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.33 cup Cheddar & Part Skim Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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