Nacho Cheese Flavoured Tortilla Chips

Compliments

Total Energy

250

kcal

49.81

% from carbs

4.67

% from protein

45.53

% from fats

In 50 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

340mg

14.8%

Potassium, K

150mg

3.2%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

75mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nacho Cheese Flavoured Tortilla Chips

A typical serving 21 chips of Nacho Cheese Flavoured Tortilla Chips (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nacho Cheese Flavoured Tortilla Chips depends on the ingredients and preparation method. On average, one serving 21 chips (50 grams) of Nacho Cheese Flavoured Tortilla Chips contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nacho Cheese Flavoured Tortilla Chips depends on the ingredients exists in it. On average, 21 chips of Nacho Cheese Flavoured Tortilla Chips (about 50 grams) contains approximately 3 grams of protein.

On average, 21 chips (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 21 chips (about 50 grams) contains about 32 grams of carbohydrates.

Nacho Cheese Flavoured Tortilla Chips contains approximately 2 grams of fiber in 21 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 21 chips Nacho Cheese Flavoured Tortilla Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.