Oil & Vinegar Coleslaw
Compliments
3.15
% from protein47.24
% from carbs47.24
% from fatNutrition Facts
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Oil & Vinegar Coleslaw Nutrients FAQs
Nutrients
- Oil & Vinegar Coleslaw has 30mg of Calcium.
- Oil & Vinegar Coleslaw has 530mg of Sodium, Na.
- Oil & Vinegar Coleslaw has 200mg of Potassium, K.
What is the calorie content of Oil & Vinegar Coleslaw?
A typical serving 0.5 cup (100 grams) of Oil & Vinegar Coleslaw contains approximately 130 calories.
You can check the exact calorie content by logging Oil & Vinegar Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oil & Vinegar Coleslaw have?
The amount of fat in Oil & Vinegar Coleslaw depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Oil & Vinegar Coleslaw contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oil & Vinegar Coleslaw have?
The protein content in Oil & Vinegar Coleslaw depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Oil & Vinegar Coleslaw contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Oil & Vinegar Coleslaw, Download Nutribit app for healthier you!
How much sugar does a Oil & Vinegar Coleslaw have?
On average, 0.5 cup (100 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil & Vinegar Coleslaw.
How Much carbohydrates (carbs) is in Oil & Vinegar Coleslaw?
The amount of carbohydrates (carbs) in Oil & Vinegar Coleslaw depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oil & Vinegar Coleslaw.
How Much Fiber is in Oil & Vinegar Coleslaw?
Oil & Vinegar Coleslaw contains approximately 1 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oil & Vinegar Coleslaw for healthier you!
What vitamins and minerals are in a Oil & Vinegar Coleslaw?
Oil & Vinegar Coleslaw contains following minerals:
General
Does Oil & Vinegar Coleslaw contain caffeine?
Oil & Vinegar Coleslaw does not contain any caffeine.
Does Oil & Vinegar Coleslaw contain alcohol?
Oil & Vinegar Coleslaw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oil & Vinegar Coleslaw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil & Vinegar Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oil & Vinegar Coleslaw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oil & Vinegar Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil & Vinegar Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oil & Vinegar Coleslaw for free?
Yes! Since Oil & Vinegar Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oil & Vinegar Coleslaw with water tracking feature?
Nutribit automatically calculates the water content of Oil & Vinegar Coleslaw and adds it to your daily hydration log. Simply log Oil & Vinegar Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oil & Vinegar Coleslaw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oil & Vinegar Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oil & Vinegar Coleslaw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oil & Vinegar Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oil & Vinegar Coleslaw
Sodium, Na in Oil & Vinegar Coleslaw supports fluid balance.
Maintains Fluid Balance in Oil & Vinegar Coleslaw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oil & Vinegar Coleslaw supports nerve function.
Supports Nerve Function in Oil & Vinegar Coleslaw helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oil & Vinegar Coleslaw helps regulate blood pressure.
Regulates Blood Pressure in Oil & Vinegar Coleslaw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oil & Vinegar Coleslaw supports muscle function.
Aids Muscle Function in Oil & Vinegar Coleslaw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oil & Vinegar Coleslaw aids nutrient absorption.
Improves Nutrient Absorption in Oil & Vinegar Coleslaw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oil & Vinegar Coleslaw helps balance pH levels.
Balances pH Levels in Oil & Vinegar Coleslaw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oil & Vinegar Coleslaw supports bone health.
Supports Bone Health in Oil & Vinegar Coleslaw helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Oil & Vinegar Coleslaw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.