Potato Chips, Extra Crunchy Kettle-Cooked, Ketchup Flavour

Compliments

Total Energy

250

kcal

49.01

% from carbs

4.74

% from protein

46.25

% from fats

In 50 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Sodium, Na

260mg

11.3%

Potassium, K

750mg

16%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

13mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Chips, Extra Crunchy Kettle-Cooked, Ketchup Flavour

A typical serving 28 chips of Potato Chips, Extra Crunchy Kettle-Cooked, Ketchup Flavour (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Chips, Extra Crunchy Kettle-Cooked, Ketchup Flavour depends on the ingredients and preparation method. On average, one serving 28 chips (50 grams) of Potato Chips, Extra Crunchy Kettle-Cooked, Ketchup Flavour contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Chips, Extra Crunchy Kettle-Cooked, Ketchup Flavour depends on the ingredients exists in it. On average, 28 chips of Potato Chips, Extra Crunchy Kettle-Cooked, Ketchup Flavour (about 50 grams) contains approximately 3 grams of protein.

On average, 28 chips (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 chips (about 50 grams) contains about 31 grams of carbohydrates.

Potato Chips, Extra Crunchy Kettle-Cooked, Ketchup Flavour contains approximately 2 grams of fiber in 28 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 28 chips Potato Chips, Extra Crunchy Kettle-Cooked, Ketchup Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.