Sour Cream Onion Ridged Potato Chips

Compliments

6.2

% from protein

44.96

% from carbs

44.96

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.1 g(2g)
Amount per serving
Calories
10.4
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Sodium, Na 11.3 mg
0.5%

Potassium, K 27.1 mg
0.6%

Total Carbohydrates 1.2 g
0.4%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.2%

Protein 0.2 g
0.3%

Vitamin D (D2 + D3) 0 UG

Calcium 16.3 mg

Iron 0 mg

Sour Cream Onion Ridged Potato Chips Nutrients FAQs

Nutrients

What is the calorie content of Sour Cream Onion Ridged Potato Chips?

A typical serving 24 chips (50 grams) of Sour Cream Onion Ridged Potato Chips contains approximately 250 calories.

You can check the exact calorie content by logging Sour Cream Onion Ridged Potato Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour Cream Onion Ridged Potato Chips have?

The amount of fat in Sour Cream Onion Ridged Potato Chips depends on the ingredients and preparation method. On average, one serving 24 chips (50 grams) of Sour Cream Onion Ridged Potato Chips contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sour Cream Onion Ridged Potato Chips have?

The protein content in Sour Cream Onion Ridged Potato Chips depends on the ingredients exists in it. On average, 24 chips (50 grams) of Sour Cream Onion Ridged Potato Chips contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sour Cream Onion Ridged Potato Chips, Download Nutribit app for healthier you!

How much sugar does a Sour Cream Onion Ridged Potato Chips have?

On average, 24 chips (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream Onion Ridged Potato Chips.

How Much carbohydrates (carbs) is in Sour Cream Onion Ridged Potato Chips?

The amount of carbohydrates (carbs) in Sour Cream Onion Ridged Potato Chips depends on its serving size and preparation. On average, 24 chips (50 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sour Cream Onion Ridged Potato Chips.

How Much Fiber is in Sour Cream Onion Ridged Potato Chips?

Sour Cream Onion Ridged Potato Chips contains approximately 2 grams of fiber in 24 chips (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream Onion Ridged Potato Chips for healthier you!

What vitamins and minerals are in a Sour Cream Onion Ridged Potato Chips?

Sour Cream Onion Ridged Potato Chips contains following minerals:

  • Sour Cream Onion Ridged Potato Chips has 390mg of Calcium.
  • Sour Cream Onion Ridged Potato Chips has 270mg of Sodium, Na.
  • Sour Cream Onion Ridged Potato Chips has 650mg of Potassium, K.
  • Sour Cream Onion Ridged Potato Chips has 0.14mg of Iron.

General

Does Sour Cream Onion Ridged Potato Chips contain caffeine?

Sour Cream Onion Ridged Potato Chips does not contain any caffeine.

Does Sour Cream Onion Ridged Potato Chips contain alcohol?

Sour Cream Onion Ridged Potato Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sour Cream Onion Ridged Potato Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream Onion Ridged Potato Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour Cream Onion Ridged Potato Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour Cream Onion Ridged Potato Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream Onion Ridged Potato Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour Cream Onion Ridged Potato Chips for free?

Yes! Since Sour Cream Onion Ridged Potato Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour Cream Onion Ridged Potato Chips with water tracking feature?

Nutribit automatically calculates the water content of Sour Cream Onion Ridged Potato Chips and adds it to your daily hydration log. Simply log Sour Cream Onion Ridged Potato Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour Cream Onion Ridged Potato Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream Onion Ridged Potato Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour Cream Onion Ridged Potato Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour Cream Onion Ridged Potato Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sour Cream Onion Ridged Potato Chips

Calcium in Sour Cream Onion Ridged Potato Chips supports bone health.

Calcium in Sour Cream Onion Ridged Potato Chips is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sour Cream Onion Ridged Potato Chips supports muscle function.

Calcium in Sour Cream Onion Ridged Potato Chips plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sour Cream Onion Ridged Potato Chips supports heart health.

Calcium in Sour Cream Onion Ridged Potato Chips helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sour Cream Onion Ridged Potato Chips supports nerve transmission.

Calcium in Sour Cream Onion Ridged Potato Chips is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sour Cream Onion Ridged Potato Chips supports blood clotting.

Calcium in Sour Cream Onion Ridged Potato Chips is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sour Cream Onion Ridged Potato Chips supports hormonal secretion.

Calcium in Sour Cream Onion Ridged Potato Chips regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sour Cream Onion Ridged Potato Chips supports weight management.

Calcium in Sour Cream Onion Ridged Potato Chips may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sour Cream Onion Ridged Potato Chips supports dental health.

Calcium in Sour Cream Onion Ridged Potato Chips strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sour Cream Onion Ridged Potato Chips supports blood pressure regulation.

Calcium in Sour Cream Onion Ridged Potato Chips, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 24 chips Sour Cream Onion Ridged Potato Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP