Zhoug Topped Hummus
Compliments
11.68
% from protein29.2
% from carbs29.2
% from fatNutrition Facts
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Zhoug Topped Hummus Nutrients FAQs
Nutrients
- Zhoug Topped Hummus has 10mg of Calcium.
- Zhoug Topped Hummus has 160mg of Sodium, Na.
- Zhoug Topped Hummus has 75mg of Potassium, K.
- Zhoug Topped Hummus has 0.54mg of Iron.
What is the calorie content of Zhoug Topped Hummus?
A typical serving 2 tbsp (30 grams) of Zhoug Topped Hummus contains approximately 70 calories.
You can check the exact calorie content by logging Zhoug Topped Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zhoug Topped Hummus have?
The amount of fat in Zhoug Topped Hummus depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Zhoug Topped Hummus contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zhoug Topped Hummus have?
The protein content in Zhoug Topped Hummus depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Zhoug Topped Hummus contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Zhoug Topped Hummus, Download Nutribit app for healthier you!
How much sugar does a Zhoug Topped Hummus have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zhoug Topped Hummus.
How Much carbohydrates (carbs) is in Zhoug Topped Hummus?
The amount of carbohydrates (carbs) in Zhoug Topped Hummus depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zhoug Topped Hummus.
How Much Fiber is in Zhoug Topped Hummus?
Zhoug Topped Hummus contains approximately 1 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zhoug Topped Hummus for healthier you!
What vitamins and minerals are in a Zhoug Topped Hummus?
Zhoug Topped Hummus contains following minerals:
General
Does Zhoug Topped Hummus contain caffeine?
Zhoug Topped Hummus does not contain any caffeine.
Does Zhoug Topped Hummus contain alcohol?
Zhoug Topped Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zhoug Topped Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zhoug Topped Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zhoug Topped Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zhoug Topped Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zhoug Topped Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zhoug Topped Hummus for free?
Yes absolutely, Since Zhoug Topped Hummus does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zhoug Topped Hummus with water tracking feature?
Zhoug Topped Hummus does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Zhoug Topped Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zhoug Topped Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zhoug Topped Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zhoug Topped Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zhoug Topped Hummus
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Zhoug Topped Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.