Mac & Cheese, Jalapeno

Sprouts Farmers Market

17.96

% from protein

44.31

% from carbs

44.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
340
% Daily value*

Total Fat 14 g
21.5%

Saturated 8 g
40%

Cholesterol 45 mg
15%

Sodium, Na 550 mg
23.9%

Total Carbohydrates 37 g
13.5%

Fiber 0.5 g
1.8%

Sugars 3 g
6%

Protein 15 g
30%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 8.1 mg

Mac & Cheese, Jalapeno Nutrients FAQs

Nutrients

What is the calorie content of Mac & Cheese, Jalapeno?

A typical serving 1 cup (198 grams) of Mac & Cheese, Jalapeno contains approximately 340 calories.

You can check the exact calorie content by logging Mac & Cheese, Jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac & Cheese, Jalapeno have?

The amount of fat in Mac & Cheese, Jalapeno depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Mac & Cheese, Jalapeno contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac & Cheese, Jalapeno have?

The protein content in Mac & Cheese, Jalapeno depends on the ingredients exists in it. On average, 1 cup (198 grams) of Mac & Cheese, Jalapeno contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Mac & Cheese, Jalapeno, Download Nutribit app for healthier you!

How much sugar does a Mac & Cheese, Jalapeno have?

On average, 1 cup (198 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Jalapeno.

How Much carbohydrates (carbs) is in Mac & Cheese, Jalapeno?

The amount of carbohydrates (carbs) in Mac & Cheese, Jalapeno depends on its serving size and preparation. On average, 1 cup (198 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac & Cheese, Jalapeno.

How Much Fiber is in Mac & Cheese, Jalapeno?

Mac & Cheese, Jalapeno contains approximately 0.5 grams of fiber in 1 cup (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Jalapeno for healthier you!

What vitamins and minerals are in a Mac & Cheese, Jalapeno?

Vitamins in Mac & Cheese, Jalapeno:

  • Vitamin A:Mac & Cheese, Jalapeno has 500 IU of Vitamin A.

Mac & Cheese, Jalapeno contains following minerals:

  • Mac & Cheese, Jalapeno has 325mg of Calcium.
  • Mac & Cheese, Jalapeno has 550mg of Sodium, Na.
  • Mac & Cheese, Jalapeno has 8.1mg of Iron.

General

Does Mac & Cheese, Jalapeno contain caffeine?

Mac & Cheese, Jalapeno does not contain any caffeine.

Does Mac & Cheese, Jalapeno contain alcohol?

Mac & Cheese, Jalapeno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Jalapeno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Jalapeno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac & Cheese, Jalapeno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac & Cheese, Jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac & Cheese, Jalapeno for free?

Yes! Since Mac & Cheese, Jalapeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac & Cheese, Jalapeno with water tracking feature?

Nutribit automatically calculates the water content of Mac & Cheese, Jalapeno and adds it to your daily hydration log. Simply log Mac & Cheese, Jalapeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mac & Cheese, Jalapeno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac & Cheese, Jalapeno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac & Cheese, Jalapeno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac & Cheese, Jalapeno

Protein in Mac & Cheese, Jalapeno supports building and repairing tissues.

Builds and repairs tissues in Mac & Cheese, Jalapeno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mac & Cheese, Jalapeno supports immune function.

Supports immune function in Mac & Cheese, Jalapeno is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mac & Cheese, Jalapeno helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mac & Cheese, Jalapeno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mac & Cheese, Jalapeno provides energy.

Provides energy in Mac & Cheese, Jalapeno can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mac & Cheese, Jalapeno supports muscle growth and strength.

Supports muscle growth and strength in Mac & Cheese, Jalapeno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mac & Cheese, Jalapeno helps in weight management.

Helps in weight management in Mac & Cheese, Jalapeno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mac & Cheese, Jalapeno aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mac & Cheese, Jalapeno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mac & Cheese, Jalapeno supports bone health.

Supports bone health in Mac & Cheese, Jalapeno plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mac & Cheese, Jalapeno improves skin, hair, and nails.

Improves skin, hair, and nails in Mac & Cheese, Jalapeno is essential for the health and growth of hair, skin, and nails.

Protein in Mac & Cheese, Jalapeno regulates blood sugar levels.

Regulates blood sugar levels in Mac & Cheese, Jalapeno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mac & Cheese, Jalapeno supports bone health.

Calcium in Mac & Cheese, Jalapeno is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mac & Cheese, Jalapeno supports muscle function.

Calcium in Mac & Cheese, Jalapeno plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mac & Cheese, Jalapeno supports heart health.

Calcium in Mac & Cheese, Jalapeno helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mac & Cheese, Jalapeno supports nerve transmission.

Calcium in Mac & Cheese, Jalapeno is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mac & Cheese, Jalapeno supports blood clotting.

Calcium in Mac & Cheese, Jalapeno is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mac & Cheese, Jalapeno supports hormonal secretion.

Calcium in Mac & Cheese, Jalapeno regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mac & Cheese, Jalapeno supports weight management.

Calcium in Mac & Cheese, Jalapeno may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mac & Cheese, Jalapeno supports dental health.

Calcium in Mac & Cheese, Jalapeno strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mac & Cheese, Jalapeno supports blood pressure regulation.

Calcium in Mac & Cheese, Jalapeno, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mac & Cheese, Jalapeno supports fluid balance.

Maintains Fluid Balance in Mac & Cheese, Jalapeno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac & Cheese, Jalapeno supports nerve function.

Supports Nerve Function in Mac & Cheese, Jalapeno helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac & Cheese, Jalapeno helps regulate blood pressure.

Regulates Blood Pressure in Mac & Cheese, Jalapeno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac & Cheese, Jalapeno supports muscle function.

Aids Muscle Function in Mac & Cheese, Jalapeno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac & Cheese, Jalapeno aids nutrient absorption.

Improves Nutrient Absorption in Mac & Cheese, Jalapeno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac & Cheese, Jalapeno helps balance pH levels.

Balances pH Levels in Mac & Cheese, Jalapeno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac & Cheese, Jalapeno supports bone health.

Supports Bone Health in Mac & Cheese, Jalapeno helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 cup Mac & Cheese, Jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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