Spiced Cran-Orange Instant Oatmeal

Sprouts Farmers Market

9.64

% from protein

79.52

% from carbs

79.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
160
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 1 g

Monounsaturated 1 g

Sodium, Na 240 mg
10.4%

Total Carbohydrates 33 g
12%

Fiber 3 g
10.7%

Sugars 13 g
26%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.1 mg

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Spiced Cran-Orange Instant Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Spiced Cran-Orange Instant Oatmeal?

A typical serving 1 packet (43 grams) of Spiced Cran-Orange Instant Oatmeal contains approximately 160 calories.

You can check the exact calorie content by logging Spiced Cran-Orange Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiced Cran-Orange Instant Oatmeal have?

The amount of fat in Spiced Cran-Orange Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Spiced Cran-Orange Instant Oatmeal contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spiced Cran-Orange Instant Oatmeal have?

The protein content in Spiced Cran-Orange Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (43 grams) of Spiced Cran-Orange Instant Oatmeal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Spiced Cran-Orange Instant Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Spiced Cran-Orange Instant Oatmeal have?

On average, 1 packet (43 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Cran-Orange Instant Oatmeal.

How Much carbohydrates (carbs) is in Spiced Cran-Orange Instant Oatmeal?

The amount of carbohydrates (carbs) in Spiced Cran-Orange Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spiced Cran-Orange Instant Oatmeal.

How Much Fiber is in Spiced Cran-Orange Instant Oatmeal?

Spiced Cran-Orange Instant Oatmeal contains approximately 3 grams of fiber in 1 packet (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Cran-Orange Instant Oatmeal for healthier you!

What vitamins and minerals are in a Spiced Cran-Orange Instant Oatmeal?

Spiced Cran-Orange Instant Oatmeal contains following minerals:

  • Spiced Cran-Orange Instant Oatmeal has 240mg of Sodium, Na.
  • Spiced Cran-Orange Instant Oatmeal has 1.08mg of Iron.

General

Does Spiced Cran-Orange Instant Oatmeal contain caffeine?

Spiced Cran-Orange Instant Oatmeal does not contain any caffeine.

Does Spiced Cran-Orange Instant Oatmeal contain alcohol?

Spiced Cran-Orange Instant Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spiced Cran-Orange Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Cran-Orange Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiced Cran-Orange Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiced Cran-Orange Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Cran-Orange Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiced Cran-Orange Instant Oatmeal for free?

Yes! Since Spiced Cran-Orange Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiced Cran-Orange Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Spiced Cran-Orange Instant Oatmeal and adds it to your daily hydration log. Simply log Spiced Cran-Orange Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiced Cran-Orange Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiced Cran-Orange Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiced Cran-Orange Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiced Cran-Orange Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spiced Cran-Orange Instant Oatmeal

How to burn 160 calories?

The amount of exercise required to burn off 1 packet Spiced Cran-Orange Instant Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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