Twist Breadsticks, Garlic Parmesan

Good to Go

Total Energy

250

kcal

62.65

% from carbs

19.28

% from protein

18.07

% from fats

In 96 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

515mg

22.4%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Twist Breadsticks, Garlic Parmesan

A typical serving 1 twist of Twist Breadsticks, Garlic Parmesan (96 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Twist Breadsticks, Garlic Parmesan depends on the ingredients and preparation method. On average, one serving 1 twist (96 grams) of Twist Breadsticks, Garlic Parmesan contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Twist Breadsticks, Garlic Parmesan depends on the ingredients exists in it. On average, 1 twist of Twist Breadsticks, Garlic Parmesan (about 96 grams) contains approximately 12 grams of protein.

On average, 1 twist (about 96 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 twist (about 96 grams) contains about 39 grams of carbohydrates.

Twist Breadsticks, Garlic Parmesan contains approximately 2 grams of fiber in 1 twist (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 twist Twist Breadsticks, Garlic Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.