Twist Breadsticks, Garlic Parmesan

Good to Go

19.28

% from protein

62.65

% from carbs

62.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 96 g(96g)
Amount per serving
Calories
250
% Daily value*
Total Fat 5 g
7.7%
Saturated 2.5 g
12.5%
Cholesterol 10 mg
3.3%
Sodium, Na 515 mg
22.4%
Total Carbohydrates 39 g
14.2%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 12 g
24%
Vitamin D 0 IU
Calcium 130 mg
Iron 0.4 mg
Sugars, added 0 g

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Twist Breadsticks, Garlic Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Twist Breadsticks, Garlic Parmesan?

A typical serving 1 twist (96 grams) of Twist Breadsticks, Garlic Parmesan contains approximately 250 calories.

You can check the exact calorie content by logging Twist Breadsticks, Garlic Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Twist Breadsticks, Garlic Parmesan have?

The amount of fat in Twist Breadsticks, Garlic Parmesan depends on the ingredients and preparation method. On average, one serving 1 twist (96 grams) of Twist Breadsticks, Garlic Parmesan contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Twist Breadsticks, Garlic Parmesan have?

The protein content in Twist Breadsticks, Garlic Parmesan depends on the ingredients exists in it. On average, 1 twist (96 grams) of Twist Breadsticks, Garlic Parmesan contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Twist Breadsticks, Garlic Parmesan, Download Nutribit app for healthier you!

How much sugar does a Twist Breadsticks, Garlic Parmesan have?

On average, 1 twist (96 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twist Breadsticks, Garlic Parmesan.

How Much carbohydrates (carbs) is in Twist Breadsticks, Garlic Parmesan?

The amount of carbohydrates (carbs) in Twist Breadsticks, Garlic Parmesan depends on its serving size and preparation. On average, 1 twist (96 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Twist Breadsticks, Garlic Parmesan.

How Much Fiber is in Twist Breadsticks, Garlic Parmesan?

Twist Breadsticks, Garlic Parmesan contains approximately 2 grams of fiber in 1 twist (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Twist Breadsticks, Garlic Parmesan for healthier you!

What vitamins and minerals are in a Twist Breadsticks, Garlic Parmesan?

Twist Breadsticks, Garlic Parmesan contains following minerals:

  • Twist Breadsticks, Garlic Parmesan has 130mg of Calcium.
  • Twist Breadsticks, Garlic Parmesan has 515mg of Sodium, Na.
  • Twist Breadsticks, Garlic Parmesan has 0.36mg of Iron.

General

Does Twist Breadsticks, Garlic Parmesan contain caffeine?

Twist Breadsticks, Garlic Parmesan does not contain any caffeine.

Does Twist Breadsticks, Garlic Parmesan contain alcohol?

Twist Breadsticks, Garlic Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Twist Breadsticks, Garlic Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twist Breadsticks, Garlic Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Twist Breadsticks, Garlic Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Twist Breadsticks, Garlic Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twist Breadsticks, Garlic Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Twist Breadsticks, Garlic Parmesan for free?

Yes! Since Twist Breadsticks, Garlic Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Twist Breadsticks, Garlic Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Twist Breadsticks, Garlic Parmesan and adds it to your daily hydration log. Simply log Twist Breadsticks, Garlic Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Twist Breadsticks, Garlic Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Twist Breadsticks, Garlic Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Twist Breadsticks, Garlic Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Twist Breadsticks, Garlic Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Twist Breadsticks, Garlic Parmesan

Protein in Twist Breadsticks, Garlic Parmesan supports building and repairing tissues.

Builds and repairs tissues in Twist Breadsticks, Garlic Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Twist Breadsticks, Garlic Parmesan supports immune function.

Supports immune function in Twist Breadsticks, Garlic Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Twist Breadsticks, Garlic Parmesan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Twist Breadsticks, Garlic Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Twist Breadsticks, Garlic Parmesan provides energy.

Provides energy in Twist Breadsticks, Garlic Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Twist Breadsticks, Garlic Parmesan supports muscle growth and strength.

Supports muscle growth and strength in Twist Breadsticks, Garlic Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Twist Breadsticks, Garlic Parmesan helps in weight management.

Helps in weight management in Twist Breadsticks, Garlic Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Twist Breadsticks, Garlic Parmesan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Twist Breadsticks, Garlic Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Twist Breadsticks, Garlic Parmesan supports bone health.

Supports bone health in Twist Breadsticks, Garlic Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Twist Breadsticks, Garlic Parmesan improves skin, hair, and nails.

Improves skin, hair, and nails in Twist Breadsticks, Garlic Parmesan is essential for the health and growth of hair, skin, and nails.

Protein in Twist Breadsticks, Garlic Parmesan regulates blood sugar levels.

Regulates blood sugar levels in Twist Breadsticks, Garlic Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Twist Breadsticks, Garlic Parmesan supports fluid balance.

Maintains Fluid Balance in Twist Breadsticks, Garlic Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Twist Breadsticks, Garlic Parmesan supports nerve function.

Supports Nerve Function in Twist Breadsticks, Garlic Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Twist Breadsticks, Garlic Parmesan helps regulate blood pressure.

Regulates Blood Pressure in Twist Breadsticks, Garlic Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Twist Breadsticks, Garlic Parmesan supports muscle function.

Aids Muscle Function in Twist Breadsticks, Garlic Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Twist Breadsticks, Garlic Parmesan aids nutrient absorption.

Improves Nutrient Absorption in Twist Breadsticks, Garlic Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Twist Breadsticks, Garlic Parmesan helps balance pH levels.

Balances pH Levels in Twist Breadsticks, Garlic Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Twist Breadsticks, Garlic Parmesan supports bone health.

Supports Bone Health in Twist Breadsticks, Garlic Parmesan helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 twist Twist Breadsticks, Garlic Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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