4 Scotch Bonnet Beef Burgers

Tesco

Total Energy

226.2

kcal

2.32

% from carbs

43.51

% from protein

54.17

% from fats

In 96 g

% daily value

Total Fat

13.5g

20.8%

Saturated

5.7g

28.5%

Sodium, Na

320mg

13.9%

Total Carbohydrates

1.3g

0.5%

Fiber

1.2g

4.3%

Sugars

0.5g

1%

Protein

24.4g

48.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about 4 Scotch Bonnet Beef Burgers

A typical serving 1 burger of 4 Scotch Bonnet Beef Burgers (96 grams) contains approximately 226.19 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 4 Scotch Bonnet Beef Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (96 grams) of 4 Scotch Bonnet Beef Burgers contains approximately 13.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 4 Scotch Bonnet Beef Burgers depends on the ingredients exists in it. On average, 1 burger of 4 Scotch Bonnet Beef Burgers (about 96 grams) contains approximately 24.4 grams of protein.

On average, 1 burger (about 96 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 96 grams) contains about 1.3 grams of carbohydrates.

4 Scotch Bonnet Beef Burgers contains approximately 1.2 grams of fiber in 1 burger (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Scotch Bonnet Chilli Pepper & Papaya Sauce, Hot

Tesco

206 kcal

Scotch Bonnet Chillies

ASDA

23 kcal

Scotch Eggs 4 Pack

Tesco

234 kcal

Scotch Lean Diced Beef

Tesco

159 kcal

Scotch Bonnet, Chili Pepper

Mackie's of Scotland

140 kcal

Pepper sauce, Scotch Bonnet

Madame Gougousse

0 kcal

Jamaican Scotch Bonnet Salsa

ShopRite Kitchen

10 kcal

Cheddar w/ Scotch Bonnet Chili

Trader Joe's

110 kcal

King Scotch Bonnet Hot Sauce

Pepper Palace

0 kcal

Hot Sauce, Scotch Bonnet Curry

Tattoo

5 kcal

Pepper Sauce, Scotch Bonnet, Hot

Royal Montego

0 kcal

Scotch Bonnet Mustard Hot Sauce

Double Take Salsa Co.

5 kcal

Scotch Bonnet, Caribbean Pepper Sauce

Tropical Pepper Co.

0 kcal

Wing Sauce, Cayenne & Scotch Bonnet

President's Choice

5 kcal

Hot Pepper Sauce, Scotch Bonnet

Grace

5 kcal

Mango Scotch Bonnet Hot Sauce

Private Selection

0 kcal

Scotch Bonnet Peppers Tupelo Hot Honey

Savannah Bee Company

15 kcal

Crushed Scotch Bonnet Pepper Sauce, Hot

Spur Tree Jamaican

0 kcal

Green Scotch Bonnet Hot Pepper Sauce

Grace

5 kcal

Classic Scotch Bonnet Hot Pepper Sauce

Ocho Rios

0 kcal

Jamaican Scotch Bonnet Pepper Sauce, Hot

Walkerswood

0 kcal

Scotch Broth Soup

Tesco

86 kcal

Scotch Eggs 2 Pack

Tesco

234 kcal

How to burn 226 calories?

The amount of exercise required to burn off 1 burger 4 Scotch Bonnet Beef Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.