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Soft & Fruity Jam Doughnuts

Tesco

217

kcal Energy

56.6%

% from carbs

7%

% from protein

36.4%

% from fats

In 68 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g
Calories
217

% Daily Value

Total Fat 8.6 g
13.2%
Saturated 3 g
15%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 30.1 g
10.9%
Fiber 2 g
7.1%
Sugars 8.4 g
16.8%
Protein 3.7 g
7.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soft & Fruity Jam Doughnuts

Nutrients

What is the calorie content of Soft & Fruity Jam Doughnuts?

A typical serving 1 doughnut of Soft & Fruity Jam Doughnuts (68 grams) contains approximately 216.87 calories. You can check the exact calorie content by logging Soft & Fruity Jam Doughnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft & Fruity Jam Doughnuts have?

The amount of fat in Soft & Fruity Jam Doughnuts depends on the ingredients and preparation method. On average, one serving 1 doughnut (68 grams) of Soft & Fruity Jam Doughnuts contains approximately 8.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soft & Fruity Jam Doughnuts have?

The protein content in Soft & Fruity Jam Doughnuts depends on the ingredients exists in it. On average, 1 doughnut of Soft & Fruity Jam Doughnuts (about 68 grams) contains approximately 3.7 grams of protein.

Is Soft & Fruity Jam Doughnuts a good source of protein?

The protein content in Soft & Fruity Jam Doughnuts depends on the ingredients exists in it. On average, 1 doughnut of Soft & Fruity Jam Doughnuts (about 68 grams) contains approximately 3.7 grams of protein.

How much sugar does a Soft & Fruity Jam Doughnuts have?

On average, 1 doughnut (about 68 grams) contains about 8.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soft & Fruity Jam Doughnuts contain added sugar?

On average, 1 doughnut (about 68 grams) contains about 8.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soft & Fruity Jam Doughnuts?

On average, 1 doughnut (about 68 grams) contains about 30.1 grams of carbohydrates.

How Much Fiber is in Soft & Fruity Jam Doughnuts?

Soft & Fruity Jam Doughnuts contains approximately 2 grams of fiber in 1 doughnut (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soft & Fruity Jam Doughnuts?

Soft & Fruity Jam Doughnuts contains approximately 2 grams of fiber in 1 doughnut (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soft & Fruity Jam Doughnuts suitable for vegans?

Soft & Fruity Jam Doughnuts contains approximately 2 grams of fiber in 1 doughnut (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft & Fruity Jam Doughnuts contain caffeine?

Soft & Fruity Jam Doughnuts contains approximately 2 grams of fiber in 1 doughnut (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft & Fruity Jam Doughnuts contain alcohol?

Soft & Fruity Jam Doughnuts contains approximately 2 grams of fiber in 1 doughnut (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soft & Fruity Jam Doughnuts healthier?

Soft & Fruity Jam Doughnuts contains approximately 2 grams of fiber in 1 doughnut (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soft & Fruity Jam Doughnuts in Nutribit?

Soft & Fruity Jam Doughnuts contains approximately 2 grams of fiber in 1 doughnut (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soft & Fruity Jam Doughnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft & Fruity Jam Doughnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft & Fruity Jam Doughnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft & Fruity Jam Doughnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft & Fruity Jam Doughnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft & Fruity Jam Doughnuts for free?

Yes! Since Soft & Fruity Jam Doughnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft & Fruity Jam Doughnuts with water tracking feature?

Nutribit automatically calculates the water content of Soft & Fruity Jam Doughnuts and adds it to your daily hydration log. Simply log Soft & Fruity Jam Doughnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft & Fruity Jam Doughnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft & Fruity Jam Doughnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft & Fruity Jam Doughnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft & Fruity Jam Doughnuts data can be accessed offline in the Nutribit app anytime anywhere!