Worcester Sauce

Tesco

4.42

% from protein

95.58

% from carbs

95.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
91.7
% Daily value*
Sodium, Na 600 mg
26.1%
Total Carbohydrates 21.6 g
7.9%
Sugars 19 g
38%
Protein 1 g
2%

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Worcester Sauce Nutrients FAQs

Nutrients

What is the calorie content of Worcester Sauce?

A typical serving 1 serving (100 grams) of Worcester Sauce contains approximately 92 calories.

You can check the exact calorie content by logging Worcester Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Worcester Sauce have?

The amount of fat in Worcester Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Worcester Sauce contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Worcester Sauce have?

The protein content in Worcester Sauce depends on the ingredients exists in it. On average, 1 serving (100 grams) of Worcester Sauce contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Worcester Sauce, Download Nutribit app for healthier you!

How much sugar does a Worcester Sauce have?

On average, 1 serving (100 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Worcester Sauce.

How Much carbohydrates (carbs) is in Worcester Sauce?

The amount of carbohydrates (carbs) in Worcester Sauce depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 21.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Worcester Sauce.

How Much Fiber is in Worcester Sauce?

Worcester Sauce contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Worcester Sauce for healthier you!

What vitamins and minerals are in a Worcester Sauce?

Worcester Sauce contains following minerals:

  • Worcester Sauce has 600mg of Sodium, Na.

General

Does Worcester Sauce contain caffeine?

Worcester Sauce does not contain any caffeine.

Does Worcester Sauce contain alcohol?

Worcester Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Worcester Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Worcester Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Worcester Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Worcester Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Worcester Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Worcester Sauce for free?

Yes! Since Worcester Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Worcester Sauce with water tracking feature?

Nutribit automatically calculates the water content of Worcester Sauce and adds it to your daily hydration log. Simply log Worcester Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Worcester Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Worcester Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Worcester Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Worcester Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Worcester Sauce

Sodium, Na in Worcester Sauce supports fluid balance.

Maintains Fluid Balance in Worcester Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Worcester Sauce supports nerve function.

Supports Nerve Function in Worcester Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Worcester Sauce helps regulate blood pressure.

Regulates Blood Pressure in Worcester Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Worcester Sauce supports muscle function.

Aids Muscle Function in Worcester Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Worcester Sauce aids nutrient absorption.

Improves Nutrient Absorption in Worcester Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Worcester Sauce helps balance pH levels.

Balances pH Levels in Worcester Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Worcester Sauce supports bone health.

Supports Bone Health in Worcester Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 92 calories?

The amount of exercise required to burn off 1 serving Worcester Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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