Vanilla Iced Oatmeal Cookies

The Bakery Baked With Pride

Total Energy

140

kcal

67.4

% from carbs

2.93

% from protein

29.67

% from fats

In 31 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

90mg

3.9%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

13g

26%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Iced Oatmeal Cookies

A typical serving 1 cookie of Vanilla Iced Oatmeal Cookies (31 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Iced Oatmeal Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (31 grams) of Vanilla Iced Oatmeal Cookies contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Iced Oatmeal Cookies depends on the ingredients exists in it. On average, 1 cookie of Vanilla Iced Oatmeal Cookies (about 31 grams) contains approximately 1 grams of protein.

On average, 1 cookie (about 31 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 31 grams) contains about 23 grams of carbohydrates.

Vanilla Iced Oatmeal Cookies contains approximately 0.5 grams of fiber in 1 cookie (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cookie Vanilla Iced Oatmeal Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.