Turkey Burgers, Mild Italian

Marc Angelo

Total Energy

100

kcal

11.11

% from carbs

55.56

% from protein

33.33

% from fats

In 100 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

65mg

21.7%

Sodium, Na

660mg

28.7%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Burgers, Mild Italian

A typical serving 1 burger of Turkey Burgers, Mild Italian (100 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Burgers, Mild Italian depends on the ingredients and preparation method. On average, one serving 1 burger (100 grams) of Turkey Burgers, Mild Italian contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Burgers, Mild Italian depends on the ingredients exists in it. On average, 1 burger of Turkey Burgers, Mild Italian (about 100 grams) contains approximately 15 grams of protein.

On average, 1 burger (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 100 grams) contains about 3 grams of carbohydrates.

Turkey Burgers, Mild Italian contains approximately 1 grams of fiber in 1 burger (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 burger Turkey Burgers, Mild Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.