Korean Bar-B-Que Flavored Smoked Pork

Michigan Brand

Total Energy

130

kcal

52.46

% from carbs

32.79

% from protein

14.75

% from fats

In 28 g

% daily value


Total Fat

2g

3.1%


Saturated

0.5g

2.5%


Cholesterol

30mg

10%


Sodium, Na

470mg

20.4%


Potassium, K

190mg

4%


Total Carbohydrates

16g

5.8%


Sugars

15g

30%


Protein

10g

20%






Calcium, Ca

20mg


Iron, Fe

0.7mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean Bar-B-Que Flavored Smoked Pork

A typical serving 1 oz. of Korean Bar-B-Que Flavored Smoked Pork (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean Bar-B-Que Flavored Smoked Pork depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Korean Bar-B-Que Flavored Smoked Pork contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean Bar-B-Que Flavored Smoked Pork depends on the ingredients exists in it. On average, 1 oz. of Korean Bar-B-Que Flavored Smoked Pork (about 28 grams) contains approximately 10 grams of protein.

On average, 1 oz. (about 28 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz. (about 28 grams) contains about 16 grams of carbohydrates.

Korean Bar-B-Que Flavored Smoked Pork contains approximately 0 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 oz. Korean Bar-B-Que Flavored Smoked Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.