Perpetuem Powdered Drink Mix

Hammer Nutrition

Total Energy

270

kcal

81.05

% from carbs

10.51

% from protein

8.44

% from fats

In 69 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Sodium, Na

200mg

8.7%

Potassium, K

82mg

1.7%

Total Carbohydrates

54g

19.6%

Sugars

9g

18%

Protein

7g

14%

Calcium, Ca

34mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perpetuem Powdered Drink Mix

A typical serving 1 packet of Perpetuem Powdered Drink Mix (69 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perpetuem Powdered Drink Mix depends on the ingredients and preparation method. On average, one serving 1 packet (69 grams) of Perpetuem Powdered Drink Mix contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perpetuem Powdered Drink Mix depends on the ingredients exists in it. On average, 1 packet of Perpetuem Powdered Drink Mix (about 69 grams) contains approximately 7 grams of protein.

On average, 1 packet (about 69 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 69 grams) contains about 54 grams of carbohydrates.

Perpetuem Powdered Drink Mix contains approximately 0 grams of fiber in 1 packet (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 packet Perpetuem Powdered Drink Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.