Australian Macadamia Blossom Honey

Sainsbury's

Total Energy

50.2

kcal

92.6

% from carbs

2.28

% from protein

5.12

% from fats

In 15 g

% daily value

Total Fat

0.3g

0.4%

Saturated

0.1g

0.3%

Sodium, Na

2mg

0.1%

Total Carbohydrates

12.2g

4.4%

Sugars

12.1g

24.2%

Protein

0.3g

0.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Australian Macadamia Blossom Honey

A typical serving 2 teaspoons serving of Australian Macadamia Blossom Honey (15 grams) contains approximately 50.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Australian Macadamia Blossom Honey depends on the ingredients and preparation method. On average, one serving 2 teaspoons serving (15 grams) of Australian Macadamia Blossom Honey contains approximately 0.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Australian Macadamia Blossom Honey depends on the ingredients exists in it. On average, 2 teaspoons serving of Australian Macadamia Blossom Honey (about 15 grams) contains approximately 0.25 grams of protein.

On average, 2 teaspoons serving (about 15 grams) contains about 12.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 teaspoons serving (about 15 grams) contains about 12.2 grams of carbohydrates.

Australian Macadamia Blossom Honey contains approximately grams of fiber in 2 teaspoons serving (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 2 teaspoons serving Australian Macadamia Blossom Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.