Tomato & Jalapeno Relish

Sainsbury's

Total Energy

20.8

kcal

83.12

% from carbs

5.19

% from protein

11.69

% from fats

In 15 g

% daily value

Total Fat

0.3g

0.4%

Saturated

0.1g

0.3%

Sodium, Na

124mg

5.4%

Total Carbohydrates

4.8g

1.7%

Sugars

4.4g

8.8%

Protein

0.3g

0.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tomato & Jalapeno Relish

A typical serving 1 tablespoon of Tomato & Jalapeno Relish (15 grams) contains approximately 20.78 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato & Jalapeno Relish depends on the ingredients and preparation method. On average, one serving 1 tablespoon (15 grams) of Tomato & Jalapeno Relish contains approximately 0.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato & Jalapeno Relish depends on the ingredients exists in it. On average, 1 tablespoon of Tomato & Jalapeno Relish (about 15 grams) contains approximately 0.25 grams of protein.

On average, 1 tablespoon (about 15 grams) contains about 4.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tablespoon (about 15 grams) contains about 4.8 grams of carbohydrates.

Tomato & Jalapeno Relish contains approximately grams of fiber in 1 tablespoon (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Texan Jalapeno Tomato Relish

French's

107 kcal

Jalapeno Relish

Wickles

20 kcal

Tomato Relish

Continental, Side Dish

80 kcal

Onion Relish, Indian Style

Sainsbury's

51 kcal

Relish, Jalapeno Mustard

Best Maid

10 kcal

Jalapeno Sweet Relish

Mt Olive

20 kcal

Jalapeno Mustard Relish

Del Dixi

10 kcal

Organic Jalapeno Relish

Woodstock

20 kcal

Relish, Green Tomato

Amish Wedding

25 kcal

Tomato & Chilli Relish

Morrisons

92 kcal

Green Tomato Relish

Pappy's

29 kcal

Relish, Spicy Tomato

Branston

120 kcal

Sardine & Tomato Paste

Sainsbury's

28 kcal

Soup, Tomato & Basil

Sainsbury's

120 kcal

Spicy Tomato Pasta

Sainsbury's

122 kcal

Tomato & Basil Pasta

Sainsbury's

122 kcal

Tomato & Chilli Chutney

Sainsbury's

40 kcal

Creamed Tomato Soup

Sainsbury's

82 kcal

Fiery Jalapeno Lime Relish

Del Monte Quality

15 kcal

Bread & Butter Jalapeno Relish

Carter's

25 kcal

Red Jalapeno Relish, Medium

Old El Paso

20 kcal

Pasta & Sauce, Tomato & Herb

Sainsbury's

454 kcal

Pasta Bake, Creamy Tomato

Sainsbury's

134 kcal

How to burn 21 calories?

The amount of exercise required to burn off 1 tablespoon Tomato & Jalapeno Relish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.