Blueberry/Chocolate Combo Muffin

Bakery Fresh Goodness

Total Energy

470

kcal

48.19

% from carbs

4.82

% from protein

46.99

% from fats

In 113 g

% daily value

Total Fat

26g

40%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

380mg

16.5%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

36g

72%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

4.5mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry/Chocolate Combo Muffin

A typical serving 1 muffin of Blueberry/Chocolate Combo Muffin (113 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry/Chocolate Combo Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Blueberry/Chocolate Combo Muffin contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry/Chocolate Combo Muffin depends on the ingredients exists in it. On average, 1 muffin of Blueberry/Chocolate Combo Muffin (about 113 grams) contains approximately 6 grams of protein.

On average, 1 muffin (about 113 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 113 grams) contains about 60 grams of carbohydrates.

Blueberry/Chocolate Combo Muffin contains approximately 3 grams of fiber in 1 muffin (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 muffin Blueberry/Chocolate Combo Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.