Crispy Clusters

Niagara Chocolates

Total Energy

180

kcal

50.83

% from carbs

4.42

% from protein

44.75

% from fats

In 35 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

90mg

3.9%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Clusters

A typical serving 4 pieces of Crispy Clusters (35 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Clusters depends on the ingredients and preparation method. On average, one serving 4 pieces (35 grams) of Crispy Clusters contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Clusters depends on the ingredients exists in it. On average, 4 pieces of Crispy Clusters (about 35 grams) contains approximately 2 grams of protein.

On average, 4 pieces (about 35 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 35 grams) contains about 23 grams of carbohydrates.

Crispy Clusters contains approximately 0.5 grams of fiber in 4 pieces (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 4 pieces Crispy Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.