Protein Granola, Original
Weis Quality
17.47
% from protein47.16
% from carbs47.16
% from fatNutrition Facts
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Protein Granola, Original Nutrients FAQs
Nutrients
- Protein Granola, Original has 78mg of Calcium.
- Protein Granola, Original has 2.7mg of Iron.
What is the calorie content of Protein Granola, Original?
A typical serving 0.5 cup (50 grams) of Protein Granola, Original contains approximately 210 calories.
You can check the exact calorie content by logging Protein Granola, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Granola, Original have?
The amount of fat in Protein Granola, Original depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Protein Granola, Original contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Granola, Original have?
The protein content in Protein Granola, Original depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Protein Granola, Original contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Granola, Original, Download Nutribit app for healthier you!
How much sugar does a Protein Granola, Original have?
On average, 0.5 cup (50 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Granola, Original.
How Much carbohydrates (carbs) is in Protein Granola, Original?
The amount of carbohydrates (carbs) in Protein Granola, Original depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Granola, Original.
How Much Fiber is in Protein Granola, Original?
Protein Granola, Original contains approximately 5 grams of fiber in 0.5 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Granola, Original for healthier you!
What vitamins and minerals are in a Protein Granola, Original?
Protein Granola, Original contains following minerals:
General
Does Protein Granola, Original contain caffeine?
Protein Granola, Original does not contain any caffeine.
Does Protein Granola, Original contain alcohol?
Protein Granola, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Granola, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Granola, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Granola, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Granola, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Granola, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Granola, Original for free?
Yes! Since Protein Granola, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Granola, Original with water tracking feature?
Nutribit automatically calculates the water content of Protein Granola, Original and adds it to your daily hydration log. Simply log Protein Granola, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Granola, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Granola, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Granola, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Granola, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Granola, Original
Protein in Protein Granola, Original supports building and repairing tissues.
Builds and repairs tissues in Protein Granola, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Granola, Original supports immune function.
Supports immune function in Protein Granola, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Granola, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Granola, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Granola, Original provides energy.
Provides energy in Protein Granola, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Granola, Original supports muscle growth and strength.
Supports muscle growth and strength in Protein Granola, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Granola, Original helps in weight management.
Helps in weight management in Protein Granola, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Granola, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Granola, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Granola, Original supports bone health.
Supports bone health in Protein Granola, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Granola, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Granola, Original is essential for the health and growth of hair, skin, and nails.
Protein in Protein Granola, Original regulates blood sugar levels.
Regulates blood sugar levels in Protein Granola, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Granola, Original supports digestion.
Fiber in Protein Granola, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Granola, Original supports heart health.
Soluble fiber in Protein Granola, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Granola, Original aids in weight management.
Fiber-rich foods in Protein Granola, Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Granola, Original regulates blood sugar.
Fiber in Protein Granola, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Granola, Original promotes gut health.
Fiber in Protein Granola, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Granola, Original lowers the risk of colon cancer.
A high-fiber diet from Protein Granola, Original is linked to a reduced risk of colon cancer.
Fiber in Protein Granola, Original improves skin health.
Fiber in Protein Granola, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Granola, Original helps lower blood pressure.
Adequate fiber in Protein Granola, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Granola, Original boosts immune function.
Fiber in Protein Granola, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Granola, Original reduces the risk of type 2 diabetes.
Fiber in Protein Granola, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup Protein Granola, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.