Prunes, Large

Weis Quality

4.55

% from protein

95.45

% from carbs

95.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
320
% Daily value*

Potassium, K 960 mg
20.4%

Total Carbohydrates 84 g
30.5%

Fiber 8 g
28.6%

Sugars 52 g
104%

Protein 4 g
8%

Vitamin A 1200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 104 mg

Iron 1.4 mg

Prunes, Large Nutrients FAQs

Nutrients

What is the calorie content of Prunes, Large?

A typical serving 0.25 cup (40 grams) of Prunes, Large contains approximately 80 calories.

You can check the exact calorie content by logging Prunes, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prunes, Large have?

The amount of fat in Prunes, Large depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Prunes, Large contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prunes, Large have?

The protein content in Prunes, Large depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Prunes, Large contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Prunes, Large, Download Nutribit app for healthier you!

How much sugar does a Prunes, Large have?

On average, 0.25 cup (40 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prunes, Large.

How Much carbohydrates (carbs) is in Prunes, Large?

The amount of carbohydrates (carbs) in Prunes, Large depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prunes, Large.

How Much Fiber is in Prunes, Large?

Prunes, Large contains approximately 2 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prunes, Large for healthier you!

What vitamins and minerals are in a Prunes, Large?

Vitamins in Prunes, Large:

  • Vitamin A:Prunes, Large has 300 IU of Vitamin A.

Prunes, Large contains following minerals:

  • Prunes, Large has 26mg of Calcium.
  • Prunes, Large has 240mg of Potassium, K.
  • Prunes, Large has 0.36mg of Iron.

General

Does Prunes, Large contain caffeine?

Prunes, Large does not contain any caffeine.

Does Prunes, Large contain alcohol?

Prunes, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prunes, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prunes, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prunes, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prunes, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prunes, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prunes, Large for free?

Yes! Since Prunes, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prunes, Large with water tracking feature?

Nutribit automatically calculates the water content of Prunes, Large and adds it to your daily hydration log. Simply log Prunes, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prunes, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prunes, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prunes, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prunes, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prunes, Large

How to burn 80 calories?

The amount of exercise required to burn off 0.25 cup Prunes, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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