French Vanilla Dark Chocolate Super Cone Ice Cream

Chapman's

Total Energy

220

kcal

55.86

% from carbs

3.6

% from protein

40.54

% from fats

In 120 g

% daily value

Total Fat

10g

15.4%

Saturated

7g

35%

Trans Fats

0.2g

Cholesterol

15mg

5%

Sodium, Na

75mg

3.3%

Potassium, K

200mg

4.3%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

30mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Vanilla Dark Chocolate Super Cone Ice Cream

A typical serving 1 cone of French Vanilla Dark Chocolate Super Cone Ice Cream (120 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Vanilla Dark Chocolate Super Cone Ice Cream depends on the ingredients and preparation method. On average, one serving 1 cone (120 grams) of French Vanilla Dark Chocolate Super Cone Ice Cream contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Vanilla Dark Chocolate Super Cone Ice Cream depends on the ingredients exists in it. On average, 1 cone of French Vanilla Dark Chocolate Super Cone Ice Cream (about 120 grams) contains approximately 2 grams of protein.

On average, 1 cone (about 120 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 120 grams) contains about 31 grams of carbohydrates.

French Vanilla Dark Chocolate Super Cone Ice Cream contains approximately 2 grams of fiber in 1 cone (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cone French Vanilla Dark Chocolate Super Cone Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.