Holiday Moments Ice Cream, Shortbread with Salty Caramel RIpple

Chapman's

Total Energy

230

kcal

56.64

% from carbs

3.54

% from protein

39.82

% from fats

In 188 g

% daily value

Total Fat

10g

15.4%

Saturated

7g

35%

Trans Fats

0.3g

Cholesterol

35mg

11.7%

Sodium, Na

130mg

5.7%

Potassium, K

100mg

2.1%

Total Carbohydrates

32g

11.6%

Sugars

22g

44%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Holiday Moments Ice Cream, Shortbread with Salty Caramel RIpple

A typical serving 0.75 cup of Holiday Moments Ice Cream, Shortbread with Salty Caramel RIpple (188 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Holiday Moments Ice Cream, Shortbread with Salty Caramel RIpple depends on the ingredients and preparation method. On average, one serving 0.75 cup (188 grams) of Holiday Moments Ice Cream, Shortbread with Salty Caramel RIpple contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Holiday Moments Ice Cream, Shortbread with Salty Caramel RIpple depends on the ingredients exists in it. On average, 0.75 cup of Holiday Moments Ice Cream, Shortbread with Salty Caramel RIpple (about 188 grams) contains approximately 2 grams of protein.

On average, 0.75 cup (about 188 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 188 grams) contains about 32 grams of carbohydrates.

Holiday Moments Ice Cream, Shortbread with Salty Caramel RIpple contains approximately 0 grams of fiber in 0.75 cup (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.75 cup Holiday Moments Ice Cream, Shortbread with Salty Caramel RIpple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.