Ice Cream, Peanut Parfait

Chapman's

Total Energy

170

kcal

47.34

% from carbs

4.73

% from protein

47.93

% from fats

In 125 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Trans Fats

0.2g

Cholesterol

20mg

6.7%

Sodium, Na

45mg

2%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Peanut Parfait

A typical serving 0.5 cup of Ice Cream, Peanut Parfait (125 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Peanut Parfait depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Ice Cream, Peanut Parfait contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Peanut Parfait depends on the ingredients exists in it. On average, 0.5 cup of Ice Cream, Peanut Parfait (about 125 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 20 grams of carbohydrates.

Ice Cream, Peanut Parfait contains approximately 1 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.5 cup Ice Cream, Peanut Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.