Super Sandwich Vanilla Frozen Yogurt

Chapman's

Total Energy

160

kcal

76.65

% from carbs

7.19

% from protein

16.17

% from fats

In 120 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

115mg

5%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Sandwich Vanilla Frozen Yogurt

A typical serving 1 sandwich of Super Sandwich Vanilla Frozen Yogurt (120 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Sandwich Vanilla Frozen Yogurt depends on the ingredients and preparation method. On average, one serving 1 sandwich (120 grams) of Super Sandwich Vanilla Frozen Yogurt contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Sandwich Vanilla Frozen Yogurt depends on the ingredients exists in it. On average, 1 sandwich of Super Sandwich Vanilla Frozen Yogurt (about 120 grams) contains approximately 3 grams of protein.

On average, 1 sandwich (about 120 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 120 grams) contains about 32 grams of carbohydrates.

Super Sandwich Vanilla Frozen Yogurt contains approximately 1 grams of fiber in 1 sandwich (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 sandwich Super Sandwich Vanilla Frozen Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.