Yukon Bar, Cookies & Cream

Chapman's

Total Energy

230

kcal

64.29

% from carbs

3.57

% from protein

32.14

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Trans Fats

0.2g

Cholesterol

20mg

6.7%

Sodium, Na

100mg

4.3%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yukon Bar, Cookies & Cream

A typical serving 1 sandwich of Yukon Bar, Cookies & Cream (150 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yukon Bar, Cookies & Cream depends on the ingredients and preparation method. On average, one serving 1 sandwich (150 grams) of Yukon Bar, Cookies & Cream contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yukon Bar, Cookies & Cream depends on the ingredients exists in it. On average, 1 sandwich of Yukon Bar, Cookies & Cream (about 150 grams) contains approximately 2 grams of protein.

On average, 1 sandwich (about 150 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 150 grams) contains about 36 grams of carbohydrates.

Yukon Bar, Cookies & Cream contains approximately 1 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 sandwich Yukon Bar, Cookies & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.