Cafe Mocha Flavoured Cereal

Tim Hortons

3.42

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
120
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.1 g
0.5%
Sodium, Na 125 mg
5.4%
Potassium, K 45 mg
1%
Total Carbohydrates 26 g
9.5%
Fiber 1 g
3.6%
Sugars 12 g
24%
Protein 1 g
2%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 150 mg
Iron 5.4 mg

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Cafe Mocha Flavoured Cereal Nutrients FAQs

Nutrients

What is the calorie content of Cafe Mocha Flavoured Cereal?

A typical serving 1 cup (30 grams) of Cafe Mocha Flavoured Cereal contains approximately 120 calories.

You can check the exact calorie content by logging Cafe Mocha Flavoured Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cafe Mocha Flavoured Cereal have?

The amount of fat in Cafe Mocha Flavoured Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Cafe Mocha Flavoured Cereal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cafe Mocha Flavoured Cereal have?

The protein content in Cafe Mocha Flavoured Cereal depends on the ingredients exists in it. On average, 1 cup (30 grams) of Cafe Mocha Flavoured Cereal contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cafe Mocha Flavoured Cereal, Download Nutribit app for healthier you!

How much sugar does a Cafe Mocha Flavoured Cereal have?

On average, 1 cup (30 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe Mocha Flavoured Cereal.

How Much carbohydrates (carbs) is in Cafe Mocha Flavoured Cereal?

The amount of carbohydrates (carbs) in Cafe Mocha Flavoured Cereal depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cafe Mocha Flavoured Cereal.

How Much Fiber is in Cafe Mocha Flavoured Cereal?

Cafe Mocha Flavoured Cereal contains approximately 1 grams of fiber in 1 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe Mocha Flavoured Cereal for healthier you!

What vitamins and minerals are in a Cafe Mocha Flavoured Cereal?

Cafe Mocha Flavoured Cereal contains following minerals:

  • Cafe Mocha Flavoured Cereal has 150mg of Calcium.
  • Cafe Mocha Flavoured Cereal has 125mg of Sodium, Na.
  • Cafe Mocha Flavoured Cereal has 45mg of Potassium, K.
  • Cafe Mocha Flavoured Cereal has 5.4mg of Iron.

General

Does Cafe Mocha Flavoured Cereal contain caffeine?

Cafe Mocha Flavoured Cereal does not contain any caffeine.

Does Cafe Mocha Flavoured Cereal contain alcohol?

Cafe Mocha Flavoured Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cafe Mocha Flavoured Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe Mocha Flavoured Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cafe Mocha Flavoured Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cafe Mocha Flavoured Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe Mocha Flavoured Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cafe Mocha Flavoured Cereal for free?

Yes! Since Cafe Mocha Flavoured Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cafe Mocha Flavoured Cereal with water tracking feature?

Nutribit automatically calculates the water content of Cafe Mocha Flavoured Cereal and adds it to your daily hydration log. Simply log Cafe Mocha Flavoured Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cafe Mocha Flavoured Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cafe Mocha Flavoured Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cafe Mocha Flavoured Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cafe Mocha Flavoured Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cafe Mocha Flavoured Cereal

Calcium in Cafe Mocha Flavoured Cereal supports bone health.

Calcium in Cafe Mocha Flavoured Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cafe Mocha Flavoured Cereal supports muscle function.

Calcium in Cafe Mocha Flavoured Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cafe Mocha Flavoured Cereal supports heart health.

Calcium in Cafe Mocha Flavoured Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cafe Mocha Flavoured Cereal supports nerve transmission.

Calcium in Cafe Mocha Flavoured Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cafe Mocha Flavoured Cereal supports blood clotting.

Calcium in Cafe Mocha Flavoured Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cafe Mocha Flavoured Cereal supports hormonal secretion.

Calcium in Cafe Mocha Flavoured Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cafe Mocha Flavoured Cereal supports weight management.

Calcium in Cafe Mocha Flavoured Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cafe Mocha Flavoured Cereal supports dental health.

Calcium in Cafe Mocha Flavoured Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cafe Mocha Flavoured Cereal supports blood pressure regulation.

Calcium in Cafe Mocha Flavoured Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Cafe Mocha Flavoured Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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