Perfection Bar, Crunchy White Chocolate-Cookie Flavour

Body Fit

Total Energy

218.3

kcal

31.87

% from carbs

34.83

% from protein

33.3

% from fats

In 60 g

% daily value

Total Fat

8.5g

13.1%

Saturated

4.5g

22.5%

Sodium, Na

140mg

6.1%

Total Carbohydrates

18.3g

6.7%

Fiber

6.4g

22.9%

Sugars

2g

4%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perfection Bar, Crunchy White Chocolate-Cookie Flavour

A typical serving 1 bar of Perfection Bar, Crunchy White Chocolate-Cookie Flavour (60 grams) contains approximately 218.31 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perfection Bar, Crunchy White Chocolate-Cookie Flavour depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Perfection Bar, Crunchy White Chocolate-Cookie Flavour contains approximately 8.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perfection Bar, Crunchy White Chocolate-Cookie Flavour depends on the ingredients exists in it. On average, 1 bar of Perfection Bar, Crunchy White Chocolate-Cookie Flavour (about 60 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 60 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 18.3 grams of carbohydrates.

Perfection Bar, Crunchy White Chocolate-Cookie Flavour contains approximately 6.4 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 218 calories?

The amount of exercise required to burn off 1 bar Perfection Bar, Crunchy White Chocolate-Cookie Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.