Perfection Bar, Crunchy White Chocolate-Cookie Flavour

Body Fit

34.83

% from protein

31.87

% from carbs

31.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
218.3
% Daily value*

Total Fat 8.5 g
13.1%

Saturated 4.5 g
22.5%

Sodium, Na 140 mg
6.1%

Total Carbohydrates 18.3 g
6.7%

Fiber 6.4 g
22.9%

Sugars 2 g
4%

Protein 20 g
40%

Perfection Bar, Crunchy White Chocolate-Cookie Flavour Nutrients FAQs

Nutrients

What is the calorie content of Perfection Bar, Crunchy White Chocolate-Cookie Flavour?

A typical serving 1 bar (60 grams) of Perfection Bar, Crunchy White Chocolate-Cookie Flavour contains approximately 218 calories.

You can check the exact calorie content by logging Perfection Bar, Crunchy White Chocolate-Cookie Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Perfection Bar, Crunchy White Chocolate-Cookie Flavour have?

The amount of fat in Perfection Bar, Crunchy White Chocolate-Cookie Flavour depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Perfection Bar, Crunchy White Chocolate-Cookie Flavour contains approximately 8.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Perfection Bar, Crunchy White Chocolate-Cookie Flavour have?

The protein content in Perfection Bar, Crunchy White Chocolate-Cookie Flavour depends on the ingredients exists in it. On average, 1 bar (60 grams) of Perfection Bar, Crunchy White Chocolate-Cookie Flavour contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Perfection Bar, Crunchy White Chocolate-Cookie Flavour, Download Nutribit app for healthier you!

How much sugar does a Perfection Bar, Crunchy White Chocolate-Cookie Flavour have?

On average, 1 bar (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perfection Bar, Crunchy White Chocolate-Cookie Flavour.

How Much carbohydrates (carbs) is in Perfection Bar, Crunchy White Chocolate-Cookie Flavour?

The amount of carbohydrates (carbs) in Perfection Bar, Crunchy White Chocolate-Cookie Flavour depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 18.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Perfection Bar, Crunchy White Chocolate-Cookie Flavour.

How Much Fiber is in Perfection Bar, Crunchy White Chocolate-Cookie Flavour?

Perfection Bar, Crunchy White Chocolate-Cookie Flavour contains approximately 6.4 grams of fiber in 1 bar (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Perfection Bar, Crunchy White Chocolate-Cookie Flavour for healthier you!

What vitamins and minerals are in a Perfection Bar, Crunchy White Chocolate-Cookie Flavour?

Perfection Bar, Crunchy White Chocolate-Cookie Flavour contains following minerals:

  • Perfection Bar, Crunchy White Chocolate-Cookie Flavour has 140mg of Sodium, Na.

General

Does Perfection Bar, Crunchy White Chocolate-Cookie Flavour contain caffeine?

Perfection Bar, Crunchy White Chocolate-Cookie Flavour does not contain any caffeine.

Does Perfection Bar, Crunchy White Chocolate-Cookie Flavour contain alcohol?

Perfection Bar, Crunchy White Chocolate-Cookie Flavour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Perfection Bar, Crunchy White Chocolate-Cookie Flavour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perfection Bar, Crunchy White Chocolate-Cookie Flavour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Perfection Bar, Crunchy White Chocolate-Cookie Flavour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Perfection Bar, Crunchy White Chocolate-Cookie Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perfection Bar, Crunchy White Chocolate-Cookie Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Perfection Bar, Crunchy White Chocolate-Cookie Flavour for free?

Yes! Since Perfection Bar, Crunchy White Chocolate-Cookie Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Perfection Bar, Crunchy White Chocolate-Cookie Flavour with water tracking feature?

Nutribit automatically calculates the water content of Perfection Bar, Crunchy White Chocolate-Cookie Flavour and adds it to your daily hydration log. Simply log Perfection Bar, Crunchy White Chocolate-Cookie Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Perfection Bar, Crunchy White Chocolate-Cookie Flavour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Perfection Bar, Crunchy White Chocolate-Cookie Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Perfection Bar, Crunchy White Chocolate-Cookie Flavour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Perfection Bar, Crunchy White Chocolate-Cookie Flavour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Perfection Bar, Crunchy White Chocolate-Cookie Flavour

Protein in Perfection Bar, Crunchy White Chocolate-Cookie Flavour supports building and repairing tissues.

Builds and repairs tissues in Perfection Bar, Crunchy White Chocolate-Cookie Flavour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Perfection Bar, Crunchy White Chocolate-Cookie Flavour supports immune function.

Supports immune function in Perfection Bar, Crunchy White Chocolate-Cookie Flavour is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Perfection Bar, Crunchy White Chocolate-Cookie Flavour helps regulate enzymes and hormones.

Regulates enzymes and hormones in Perfection Bar, Crunchy White Chocolate-Cookie Flavour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Perfection Bar, Crunchy White Chocolate-Cookie Flavour provides energy.

Provides energy in Perfection Bar, Crunchy White Chocolate-Cookie Flavour can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Perfection Bar, Crunchy White Chocolate-Cookie Flavour supports muscle growth and strength.

Supports muscle growth and strength in Perfection Bar, Crunchy White Chocolate-Cookie Flavour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Perfection Bar, Crunchy White Chocolate-Cookie Flavour helps in weight management.

Helps in weight management in Perfection Bar, Crunchy White Chocolate-Cookie Flavour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Perfection Bar, Crunchy White Chocolate-Cookie Flavour aids in the production of hemoglobin.

Aids in the production of hemoglobin in Perfection Bar, Crunchy White Chocolate-Cookie Flavour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Perfection Bar, Crunchy White Chocolate-Cookie Flavour supports bone health.

Supports bone health in Perfection Bar, Crunchy White Chocolate-Cookie Flavour plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Perfection Bar, Crunchy White Chocolate-Cookie Flavour improves skin, hair, and nails.

Improves skin, hair, and nails in Perfection Bar, Crunchy White Chocolate-Cookie Flavour is essential for the health and growth of hair, skin, and nails.

Protein in Perfection Bar, Crunchy White Chocolate-Cookie Flavour regulates blood sugar levels.

Regulates blood sugar levels in Perfection Bar, Crunchy White Chocolate-Cookie Flavour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Perfection Bar, Crunchy White Chocolate-Cookie Flavour supports digestion.

Fiber in Perfection Bar, Crunchy White Chocolate-Cookie Flavour aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Perfection Bar, Crunchy White Chocolate-Cookie Flavour supports heart health.

Soluble fiber in Perfection Bar, Crunchy White Chocolate-Cookie Flavour can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Perfection Bar, Crunchy White Chocolate-Cookie Flavour aids in weight management.

Fiber-rich foods in Perfection Bar, Crunchy White Chocolate-Cookie Flavour increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Perfection Bar, Crunchy White Chocolate-Cookie Flavour regulates blood sugar.

Fiber in Perfection Bar, Crunchy White Chocolate-Cookie Flavour helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Perfection Bar, Crunchy White Chocolate-Cookie Flavour promotes gut health.

Fiber in Perfection Bar, Crunchy White Chocolate-Cookie Flavour acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Perfection Bar, Crunchy White Chocolate-Cookie Flavour lowers the risk of colon cancer.

A high-fiber diet from Perfection Bar, Crunchy White Chocolate-Cookie Flavour is linked to a reduced risk of colon cancer.

Fiber in Perfection Bar, Crunchy White Chocolate-Cookie Flavour improves skin health.

Fiber in Perfection Bar, Crunchy White Chocolate-Cookie Flavour helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Perfection Bar, Crunchy White Chocolate-Cookie Flavour helps lower blood pressure.

Adequate fiber in Perfection Bar, Crunchy White Chocolate-Cookie Flavour may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Perfection Bar, Crunchy White Chocolate-Cookie Flavour boosts immune function.

Fiber in Perfection Bar, Crunchy White Chocolate-Cookie Flavour supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Perfection Bar, Crunchy White Chocolate-Cookie Flavour reduces the risk of type 2 diabetes.

Fiber in Perfection Bar, Crunchy White Chocolate-Cookie Flavour can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 218 calories?

The amount of exercise required to burn off 1 bar Perfection Bar, Crunchy White Chocolate-Cookie Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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