Cheese Snack, Cheddar Cheese

WinCo Foods

17.58

% from protein

13.19

% from carbs

13.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.5 g(16g)
Amount per serving
Calories
45
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1.5 g
7.5%

Cholesterol 7.5 mg
2.5%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 1.5 g
0.5%

Sugars 1 g
2%

Protein 2 g
4%

Vitamin A 50 IU

Vitamin C 0 mg

Calcium 65 mg

Iron 0 mg

Cheese Snack, Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Cheese Snack, Cheddar Cheese?

A typical serving 2 tbsp (31 grams) of Cheese Snack, Cheddar Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Cheese Snack, Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Snack, Cheddar Cheese have?

The amount of fat in Cheese Snack, Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Cheese Snack, Cheddar Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Snack, Cheddar Cheese have?

The protein content in Cheese Snack, Cheddar Cheese depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Cheese Snack, Cheddar Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Snack, Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Cheese Snack, Cheddar Cheese have?

On average, 2 tbsp (31 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Snack, Cheddar Cheese.

How Much carbohydrates (carbs) is in Cheese Snack, Cheddar Cheese?

The amount of carbohydrates (carbs) in Cheese Snack, Cheddar Cheese depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Snack, Cheddar Cheese.

How Much Fiber is in Cheese Snack, Cheddar Cheese?

Cheese Snack, Cheddar Cheese contains approximately 0 grams of fiber in 2 tbsp (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Snack, Cheddar Cheese for healthier you!

What vitamins and minerals are in a Cheese Snack, Cheddar Cheese?

Vitamins in Cheese Snack, Cheddar Cheese:

  • Vitamin A:Cheese Snack, Cheddar Cheese has 100 IU of Vitamin A.

Cheese Snack, Cheddar Cheese contains following minerals:

  • Cheese Snack, Cheddar Cheese has 130mg of Calcium.
  • Cheese Snack, Cheddar Cheese has 440mg of Sodium, Na.

General

Does Cheese Snack, Cheddar Cheese contain caffeine?

Cheese Snack, Cheddar Cheese does not contain any caffeine.

Does Cheese Snack, Cheddar Cheese contain alcohol?

Cheese Snack, Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Snack, Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Snack, Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Snack, Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Snack, Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Snack, Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Snack, Cheddar Cheese for free?

Yes! Since Cheese Snack, Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Snack, Cheddar Cheese with water tracking feature?

Nutribit automatically calculates the water content of Cheese Snack, Cheddar Cheese and adds it to your daily hydration log. Simply log Cheese Snack, Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Snack, Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Snack, Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Snack, Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Snack, Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Snack, Cheddar Cheese

Sodium, Na in Cheese Snack, Cheddar Cheese supports fluid balance.

Maintains Fluid Balance in Cheese Snack, Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Snack, Cheddar Cheese supports nerve function.

Supports Nerve Function in Cheese Snack, Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Snack, Cheddar Cheese helps regulate blood pressure.

Regulates Blood Pressure in Cheese Snack, Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Snack, Cheddar Cheese supports muscle function.

Aids Muscle Function in Cheese Snack, Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Snack, Cheddar Cheese aids nutrient absorption.

Improves Nutrient Absorption in Cheese Snack, Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Snack, Cheddar Cheese helps balance pH levels.

Balances pH Levels in Cheese Snack, Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Snack, Cheddar Cheese supports bone health.

Supports Bone Health in Cheese Snack, Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 2 tbsp Cheese Snack, Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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